What patients are saying
Overall rating
4.92
Average wait time
4.83
Bedside manner
5.00
About Hafina Allen
Focus areas
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Cognitive Behavioral Therapy (CBT)
Personal Development Counseling
Acceptance and Commitment Therapy (ACT)
Depression
Stress
Anxiety
Insomnia
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Strength-Based
Cognitive Behavioral (CBT)
Motivational Interviewing
Identity
Gender
FemaleLanguages spoken
English
Getting to know Hafina Allen
You can feel better. I’m here to provide you with the tools.
• Are you living with depression, anxiety, or worry?
• Are you struggling with insomnia?
• Do you wonder why you have been engaging in sabotaging behaviors?
• Are you struggling with lost opportunities?
• Do you feel lost in figuring out what comes next for you?
I hold a Master’s in Social Work from New York University, and I am committed to supporting you on your journey toward healing and growth.
What should a new client know about working with you?
We all deserve a sense of peace in our lives. It’s my goal to help you feel better and more centered. For over 20 years, I’ve worked with people on recovery oriented, evidence-based approaches, including Cognitive Behavioral Therapy.
Together, we’ll work on a flexible treatment plan that helps you make impactful changes and gain control of your thoughts, emotions, and behaviors. We’ll explore tools you can use daily to change your mindset and find a more grounded version of you.
What is your typical process for working with clients?
Therapy should leave you feeling hopeful, supported, and eager to grow. Together, we’ll work on a personalized plan that allows you to be an active participant in your own growth.
You can expect:
• A flexible therapy plan that could incorporate multiple research-backed methods, including CBT,CBTi, ACT and talk therapy
• Learning tools to help you make small changes in your life that shift your mindset and your response to life’s challenges
• Gaining coping strategies to help you minimize self-defeating behavior and help you cope with feelings of sadness, fear, pain and more
• Counseling on how to feel more grounded in your decisions and take back a sense of control in your life
Is this doctor in your insurance network?
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In-network insurances
Hafina Allen, LCSW-R has 100+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $275 for 60 minutes
Ongoing session: $212-275 for 45 minutes
More information on payments and coverage
Intake session are billed at $198-$260.
I accept Health Spending Accounts (HSA) and Flex Spending Account (FSA) payments.
I provide invoices and/or super bills for you to use if you want to submit for reimbursement with your insurance carrier for services
I do NOT accept most insurances. Only Aetna and NYS Worker's Compensation.
Education and background
Practice names
Education and training
- New York University, Master's in Social Work
Professional memberships
- New York State Society for Clinical Social Work
- Clinical Social Work Association
- New Jersey Society for Clinical Social Work
Awards and publications
- Board Certified-TeleMental Health Provider, 4/22/2022 - 4/30/2027
- Awarded TeleMental Health Training Certificate, 2022
- American Congress of Rehabilitation Medicine, Elizabeth and Sidney Licht Award
- Evaluation of the Short-Term Executive Plus Intervention for Executive Dysfunction After Traumatic Brain Injury: A Randomized Controlled Trial With Minimization
NPI number
1891318390
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.92
Wait time
4.83
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
12 reviews
Most relevant
Less than 6 months agoInitials hiddenVideo visit
October 21, 2024Elizabeth S.Verified patientVideo visit
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April 14, 2021Raquel G.Verified patient
How soon can I make an appointment with Hafina Allen?
Generally, Hafina Allen has appointments available on Zocdoc within 1 week. You can see Hafina Allen's earliest availability on Zocdoc and make an appointment online.
Is Hafina Allen accepting new patients?
Hafina Allen generally accepts new patients on Zocdoc. You can see Hafina Allen's earliest availability on Zocdoc and schedule an appointment online.
Does Hafina Allen accept my insurance?
Choose your insurance plan to verify if Hafina Allen is in-network.
Can I make an appointment with Hafina Allen online?
Yes, you can make an appointment online with Hafina Allen using Zocdoc. It’s simple, secure, and free.
What practice does Hafina Allen work with?
Hafina Allen works with Hafina Allen, LCSW.
What are common reasons for patients to see Hafina Allen?
Hafina Allen frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Hafina Allen on their profile.
What languages does Hafina Allen speak?
Hafina Allen speaks English.
How do patients rate Hafina Allen in reviews?
12 patients have reviewed Hafina Allen. The overall rating for this doctor is 4.92/5. They have a 5/5 rating for bedside manner and a 4.83/5 rating for wait time. You can read individual reviews and ratings on their profile.