Hailey Shelton, MCoun, TX | Psychotherapist

About Hailey Shelton

Clientele seen

Teenagers (13-17)

Individuals

Families

Young adults (18-24)

Couples

Adults (25-64)

Groups

Treatment approaches

Dialectical (DBT)

Solution Focused Brief (SFBT)

Gottman Method

Narrative

Identity

Gender

Female

Languages spoken

English

Getting to know Hailey Shelton

The search for the right therapist can be daunting. There are so many of us, so the term “if the shoe fits” begins to take over. But, we are not a one-size-fits-all. My hope is that this intro will help you in that process. I have found the best connections, and thus the best outcomes, start with being genuine. My approach is personable and authentic. We can laugh, we can cuss, we can yell, we can cry. We can spend session being productive and goal-focused, or we can spend the session talking about the new album you listened. Meeting clients where they are at is important to me. It can be hard to open up to a stranger, but I am here to tell you that I am human too. I understand struggling with anxiety, navigating tough conversations, and dealing with daily obstacles. We all need help at times.

What should a new client know about working with you?

My approach with individual therapy mostly incorporates distress tolerance, crisis management, mindfulness, and interpersonal skills; I believe these pillars can be applied to most challenges in life. For couples, I primarily pull from Gottman Method. Research clearly shows how effective it can be, and I have seen significant change within relationships just with a few sessions. With families, I like to focus on strengths and what works, then lean into expanding on those strengths. Overall, my specialties are helping strengthen communication styles, build healthier relationships, and remaining true to your identity through that process.

What is your typical process for working with clients?

Our initial session is spent getting to know you and your story. For individuals, I will have you paint me a picture of what life has been like for you to lead you up to this point and what is happening now. Couples and families are structured a bit different; we will discuss some individual history, but primarily focus on the relationship. Second sessions are usually for setting goals and creating a plan of action. Finally, by the third session, we start working towards change.

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In-network insurances

Aetna

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Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

Sage Haven Therapy

Education and training

Midwestern State University, Master's in Clinical Counseling Psychology

NPI number

1164234829

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Hailey Shelton?

Generally, Hailey Shelton has appointments available on Zocdoc within 1 week. You can see Hailey Shelton's earliest availability on Zocdoc and make an appointment online.

Is Hailey Shelton accepting new patients?

Hailey Shelton generally accepts new patients on Zocdoc. You can see Hailey Shelton's earliest availability on Zocdoc and schedule an appointment online.

Does Hailey Shelton accept my insurance?

Choose your insurance plan to verify if Hailey Shelton is in-network.

Can I make an appointment with Hailey Shelton online?

Yes, you can make an appointment online with Hailey Shelton using Zocdoc. It’s simple, secure, and free.

What practice does Hailey Shelton work with?

Hailey Shelton works with Sage Haven Therapy.

What are common reasons for patients to see Hailey Shelton?

Hailey Shelton frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Hailey Shelton on their profile.