Browse specialties
Chiropractors
Dentists
Dermatologists
Ear, Nose & Throat Doctors
Endocrinologists
Eye Doctors
OBGYNs
Ophthalmologists
Optometrists
Orthopedic Surgeons
Podiatrists
Primary Care Doctors
Psychiatrists
Psychologists
Therapist-Counselors
See all specialties A-Z
Zocdoc
HomeAbout usPressCareersHelp
Contact
service@zocdoc.com855-962-3621
Discover
The Paper Gown: Stories for and about patientsThe Script: Insights for doctorsCommunity StandardsData and privacyVerified reviewsTech BlogNew
Are you a top doctor or health service?
Try Zo, your AI Phone AssistantList your practice on ZocdocLearn about Zocdoc for Health SystemsBecome an EHR partner
Insurance Carriers
Top Specialties
Welcome to Zocdoc!
Book local doctors who take your insurance
Sign up
For providers
Grow your practice
For patients
Browse doctors
Browse practices
Browse hospitals
Browse insurances
Browse locations
Browse conditions
Browse procedures
Browse treatments
Zocdoc
HomeAbout usPressCareersHelp
Contact
service@zocdoc.com855-962-3621
Discover
The Paper Gown: Stories for and about patientsThe Script: Insights for doctorsCommunity StandardsData and privacyVerified reviewsTech BlogNew
Are you a top doctor or health service?
Try Zo, your AI Phone AssistantList your practice on ZocdocLearn about Zocdoc for Health SystemsBecome an EHR partner
Insurance Carriers
Top Specialties
HelpList your practice on Zocdoc
Sign up
Hannah Gavios, LMHC

Hannah Gavios, LMHC

Psychotherapist
NY
4.62
“My first appointment went well. I felt comfortable to speak openly and look forward to working with Hannah from here.”
Lilien P.November 12, 2025
Excellent wait time
92% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

Available appointments

What patients are saying

Overall rating

4.62

Average wait time

4.66

Bedside manner

4.60
“My first appointment went well. I felt comfortable to speak openly and look forward to working with Hannah from here.”
Lilien P.November 12, 2025
“She was very easy to talk to and I can tell really cares. It's not just a job for her. I highly recommend her if you need someone to talk to.”
jason S.February 7, 2025

About Hannah Gavios

Focus areas

Abandonment issues
Anxiety Disorder
Relationship Struggles
Adult Psychotherapy
Life Transition
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Anger Management
Low Self Esteem

Clientele seen

Seniors (65+)
Individuals
Adults (25-64)
Couples
Young adults (18-24)

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Compassion Focused
Coaching
Culturally Sensitive

Identity

Gender

Female

Sexuality

Straight

Faith

Nonreligious

Ethnicity

White

Languages spoken

English

Getting to know Hannah Gavios

I believe therapy can be a space to feel understood, gain new perspectives, and discover strengths you may not always recognize in yourself. My approach to therapy is shaped by both my clinical training and my own experience navigating adversity. After sustaining a spinal cord injury in Thailand in 2016, I had to learn how to navigate life with paralysis and rebuild my sense of identity, purpose, and possibility. That experience ultimately inspired me to change careers and enter the mental health field. It taught me that while we cannot always control what happens to us, we can work toward changing how we respond to life’s challenges and continue creating a meaningful life. As a licensed mental health counselor and yoga teacher, I bring a warm, genuine, and person-centered approach to therapy. I especially enjoy supporting clients navigating trauma, anxiety, emotional regulation, life transitions, fear, self-doubt, relationship challenges, and periods of feeling stuck or uncertain. My work incorporates CBT, DBT skills, trauma-informed care, mindfulness, meditation, breath-work, journaling, positive psychology, and strengths-based approaches. Rather than using a one-size-fits-all method, I tailor therapy to the individual and meet clients where they are.

What should a new client know about working with you?

You can expect me to show up as warm, empathetic, genuine, and nonjudgmental. I want therapy to feel like a place where you can be completely honest about what you are experiencing while also feeling supported and challenged to grow. I believe you are the expert on your own life, so therapy with me is collaborative. We may explore patterns in your thoughts, emotions, relationships, or behaviors that are keeping you stuck, while also identifying the strengths and coping skills you already have. From there, we can develop practical tools and new perspectives that help you move forward. I am not here to tell you how you “should” live your life. My role is to help you understand yourself more deeply, explore possibilities, and make changes that feel meaningful to you. Progress looks different for everyone, and together we will define what progress means for you.

What is your typical process for working with clients?

Our first few sessions are an opportunity for me to get to know you beyond a diagnosis or list of symptoms. We will talk about what brought you to therapy, what you are currently experiencing, your history, relationships, strengths, challenges, and what you hope will be different in your life. Together, we will identify goals for therapy and develop an approach that fits your individual needs. Depending on what you are working through, sessions may include exploring thoughts and emotions, recognizing patterns, reframing unhelpful beliefs, developing coping and emotional regulation skills, processing difficult experiences, or practicing mindfulness and grounding techniques. I may incorporate tools from CBT, DBT, trauma-informed care, mindfulness, breath-work, journaling, positive psychology, and strengths-based therapy. Some sessions may be more reflective, while others may focus on concrete strategies you can practice between sessions. I regularly check in about what is and is not working so that therapy remains collaborative and relevant to your goals.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

  1. choose insurance

In-network insurances

Aetna
BlueCross BlueShield
Cigna
200+ more in-network plans

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $120 for 60 minutes
Ongoing session: $100 for 60 minutes
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • Hunter College, Master's in Mental Health Counseling

NPI number

1174372460

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.62
Wait time
4.66
Bedside manner
4.60
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
74 reviews
Most relevant
My first appointment went well. I felt comfortable to speak openly and look forward to working with Hannah from here.
Verified patient
Session was great , she listened to me and understood what I was saying , would highly recommend going back to the sessions
10/10; this is my first time going to therapy and is been amazing. I wish i had met Hannah sooner for therapy!
10/10 she helps me so much with my breakup and family issues.
Verified patient
The provider was awesome, so kind and patient and caring!
Verified patient
Canceled last minute and didn’t reschedule a follow up.
Hannah is great! Really helps with my struggles
Verified patient
Absolutely no one got in touch with me in regards of this appointment. I only received the text notifications from zocdoc. I can’t believe it was overlooked this way. I also refuse to believe this type of negligence might be related to the provider
Verified patient
She was very easy to talk to and I can tell really cares. It's not just a job for her. I highly recommend her if you need someone to talk to.
Verified patient
She is a great listener and understands when you speak to her.... She's patient with you and gets to the root of what you're feeling... Hannah is that person
Verified patient
During my first session, she was really kind and clear of the expectations and discussion we would have. She is understanding and supportive.
she is really nice
Verified patient
Verified patient
Verified patient
Verified patient
Verified patient
Verified patient
Verified patient
Verified patient
Verified patient
Verified patient
Verified patient
Verified patient
Verified patient
Verified patient
Verified patient
Verified patient
Verified patient
Verified patient
Frequently asked questions

How soon can I make an appointment with Hannah Gavios?

Generally, Hannah Gavios has appointments available on Zocdoc within 1 week. You can see Hannah Gavios's earliest availability on Zocdoc and make an appointment online.

Is Hannah Gavios accepting new patients?

Hannah Gavios generally accepts new patients on Zocdoc. You can see Hannah Gavios's earliest availability on Zocdoc and schedule an appointment online.

Does Hannah Gavios accept my insurance?

Choose your insurance plan to verify if Hannah Gavios is in-network.

Can I make an appointment with Hannah Gavios online?

Yes, you can make an appointment online with Hannah Gavios using Zocdoc. It’s simple, secure, and free.

What practice does Hannah Gavios work with?

What are common reasons for patients to see Hannah Gavios?

Hannah Gavios frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Hannah Gavios on their profile.

What languages does Hannah Gavios speak?

Hannah Gavios speaks English.

How do patients rate Hannah Gavios in reviews?

74 patients have reviewed Hannah Gavios. The overall rating for this doctor is 4.62/5. They have a 4.6/5 rating for bedside manner and a 4.66/5 rating for wait time. You can read individual reviews and ratings on their profile.

Find doctors