Hannah Ware, LMFT, CA | Psychotherapist

About Hannah Ware

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Brainspotting

Culturally Sensitive

Clinical Supervision and Licensed Supervisors

Integrative

Cognitive Behavioral (CBT)

Narrative

Identity

Gender

Female

Languages spoken

English

Getting to know Hannah Ware

My goal is to help you reclaim a life that feels grounded, connected, and fully your own. Your identity should not be defined only by what you have survived or what you produce. Over time, many clients experience fewer trauma responses, less constant hypervigilance, improved sleep, and a greater sense of internal safety and self-trust.

What should a new client know about working with you?

I work with teens, adults, and athletes who are either recovering from trauma and anxiety or wanting to level up their performance, helping them build a steadier nervous system and a more sustainable way of moving through life and sport. I use proven, brain and body‑based approaches like Brainspotting, and we pay close attention to how your thoughts, emotions, and physical health all connect in your day to day life. Together, we’ll look at how your nervous system, lived experiences, identities, and current responsibilities all interact, then tailor the work to fit your real life rather than forcing you into a one size fits all model.

What is your typical process for working with clients?

When we meet, we’ll focus on what feels most important and doable for you in this season. Sometimes that looks like understanding why certain situations hit so hard or leave you drained, and sometimes it means practicing new ways to respond so you feel less stuck and more in control of how you handle stress. Other times it means learning to notice your body’s signals, set boundaries that protect your energy, or approach performance and achievement from a more sustainable place. I blend my background as a fitness competitor and personal trainer with advanced training in health psychology and traumatic stress. This unique mix allows me to support your emotional recovery and your performance goals in sports, leadership, caregiving, and daily life.

Is this doctor in your insurance network?

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In-network insurances

Hannah Ware, LMFT has +47 in-network plans.

Out-of-pocket fees and assistance

More information on payments and coverage

I can provide superbills for clients using out-of-network benefits. Private-pay appointments are available for clients and families who prefer an added level of confidentiality and privacy.

Popular visit reasons

Anxiety

Childhood Trauma

New Patient Visit

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Anxiety

Childhood Trauma

New Patient Visit

Panic Attack

Office location

Hannah Ware, LMFT also offers online video visits for patients

Minds Moving Forward

50 Iron Pt Cir, Ste 140, Folsom, CA 95630

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Education and background

Practice names

Minds Moving Forward

Education and training

Northcentral University, Post Master's Certificate Psychology

Professional memberships

American Academy of Experts in Traumatic Stress

NPI number

1104128347

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Hannah Ware?

Generally, Hannah Ware has appointments available on Zocdoc within 1 week. You can see Hannah Ware's earliest availability on Zocdoc and make an appointment online.

Is Hannah Ware accepting new patients?

Hannah Ware generally accepts new patients on Zocdoc. You can see Hannah Ware's earliest availability on Zocdoc and schedule an appointment online.

Does Hannah Ware accept my insurance?

Choose your insurance plan to verify if Hannah Ware is in-network.

Can I make an appointment with Hannah Ware online?

Yes, you can make an appointment online with Hannah Ware using Zocdoc. It’s simple, secure, and free.

What practice does Hannah Ware work with?

Hannah Ware works with Minds Moving Forward.

Where is Hannah Ware's office located?

Hannah Ware has 2 office locations in Folsom, view full addresses on Hannah Ware's profile.

What are common reasons for patients to see Hannah Ware?

Hannah Ware frequently sees patients for Anxiety, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Hannah Ware on their profile.