What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“If you want a therapist that makes you feel understood and comfortable, this is the right one for you. She made me realize so many things about myself that has started to help me fix my relationship with myself and other people like friends and family members. She's very knowledgeable and kind. ”
MSLess than 1 month ago
“I really relate to Hannah and she gets what it’s like at my age. She works with my crazy college schedule, and I’ve learned ways to manage my panic attacks and stress. Can’t recommend her enough!!!!!!!”
ALLess than 1 month ago
About Hannah White
Clientele seen
Young adults (18-24)
Individuals
Families
Adults (25-64)
Couples
Seniors (65+)
Groups
Treatment approaches
Coaching
Interpersonal
Cognitive Behavioral (CBT)
Multicultural
Family Systems
Reality Therapy
Identity
Gender
FemaleLanguages spoken
English
Getting to know Hannah White
I am a Mental Health Counselor with a Limited Permit (MHC-LP) currently working toward licensure as a Licensed Mental Health Counselor (LMHC) in New York State. I earned my Master’s degree in Mental Health Counseling from the University at Albany and my Bachelor’s degree in Psychology.
I work with children, adolescents, and adults who may be experiencing anxiety, stress, life transitions, emotional regulation challenges, and self-esteem concerns. My approach is person-centered and strengths-based, and I incorporate Cognitive Behavioral Therapy (CBT) along with developmentally appropriate techniques, including play-based and expressive interventions when working with younger patients.
I strive to create a warm, supportive, and nonjudgmental environment where patients feel comfortable discussing their experiences and developing practical skills to improve emotional well-being and navigate life’s challenges.
What should a new client know about working with you?
When working with me, you can expect a warm, supportive, and nonjudgmental environment where you feel comfortable sharing openly. I believe therapy works best when it is collaborative, so I focus on building a strong therapeutic relationship and working together to understand your experiences, challenges, and goals.
My approach is person-centered and strengths-based, meaning I focus on helping you recognize and build on your existing strengths while developing practical tools to manage difficulties. I often incorporate Cognitive Behavioral Therapy (CBT) techniques to help identify patterns in thoughts, emotions, and behaviors, and to develop healthier coping strategies.
I tailor my approach to each individual. For children and adolescents, I may incorporate play-based or expressive techniques to support emotional expression and developmentally appropriate skill building. For adults, sessions often focus on increasing insight, improving emotional regulation, and navigating life transitions, stress, or interpersonal challenges.
My goal is to help clients feel heard, understood, and empowered while developing the skills needed to improve emotional well-being and create meaningful change.
What is your typical process for working with clients?
In our first session, I focus on getting to know you, understanding what brings you to therapy, and learning about your background, current concerns, and goals. This initial conversation helps us identify areas of focus and begin developing a plan that supports your needs.
In ongoing sessions, we work collaboratively to explore thoughts, emotions, and experiences that may be impacting your well-being. I often incorporate Cognitive Behavioral Therapy (CBT) techniques to help identify patterns in thinking and behavior, build healthier coping strategies, and support emotional regulation. Sessions may also include skill-building, reflection, and discussion of practical ways to apply what we talk about in everyday life.
My approach is flexible and tailored to each individual. For children and adolescents, sessions may include developmentally appropriate activities such as play-based or expressive techniques. For adults, sessions often focus on insight, coping strategies, and navigating stressors, relationships, and life transitions. The goal is to create a supportive space where we can work together toward meaningful progress over time.
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In-network insurances
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Education and background
Practice names
Education and training
- University at Albany, Master's in Mental Health Counseling
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
18 reviews
Most relevant
Great listener, incredibly insightful and understanding. Thank you!
Less than 1 month agoInitials hiddenVideo visit
Hannah listened and provided me with things to really think about.
Less than 3 months agoSW
If you want a therapist that makes you feel understood and comfortable, this is the right one for you. She made me realize so many things about myself that has started to help me fix my relationship with myself and other people like friends and family members. She's very knowledgeable and kind.
Less than 1 month agoMS
I really relate to Hannah and she gets what it’s like at my age. She works with my crazy college schedule, and I’ve learned ways to manage my panic attacks and stress. Can’t recommend her enough!!!!!!!
Less than 1 month agoAL
Since starting with her, my child has had way fewer tantrums and is better at talking about his feelings instead of acting out, which has made things a lot calmer at home. I can’t even begin to express how much I appreciate what Hannah has done for us.
Less than 1 month agoZV
Working with Hannah has been such a meaningful experience. From the start, she made me feel comfortable, heard, and never judged. She has a really good way of balancing support with honesty, which has helped me grow and see things more clearly. I’m really grateful for her and would highly recommend her to anyone looking for a therapist.
Less than 1 month agoBC
Hannah has been a really steady and reliable support for me. She shows up consistently, remembers the details that matter, and makes it easier to open up over time.
Less than 1 month agoAD
I see Hannah for therapy and it’s been going well. She’s chill and easy to talk to. I like that I can just say what’s on my mind without overthinking it.
Less than 1 month agoAV
Hannah is a great person and really cares about the things you share with her, I left very seen with her and would recommend to everyone!
Less than 3 months agoSC
Hannah is such a compassionate therapist. She truly wants to help, and I feel so heard and validated every time we have sessions. She is so personable and knowledgeable, and I feel happy to come to her for therapy!
Less than 3 months agoSB
Five stars for Hannah! She is professional, personable, and truly genuine. It’s clear she cares deeply about her work and her clients. I look forward to seeing her.
Less than 3 months agoLO
I cannot recommend Hannah White highly enough. From the very beginning, she created a space that felt safe, supportive, and completely free of judgment. She has a genuine warmth about her that makes it easy to open up, even about things that are difficult to put into words.
What truly stands out is her ability to listen with both empathy and insight. She doesn’t just hear you, she understands you, and she helps you understand yourself better too. Her guidance is thoughtful, practical, and always tailored to what you need in the moment. I’ve walked away from sessions feeling lighter, more grounded, and more equipped to handle life’s challenges.
Working with Hannah has made a meaningful difference in my life, and I’m incredibly grateful for her support.
Less than 3 months agoAR
I can’t say enough good things about my therapist. She has such incredible listening skills and always makes me feel truly heard and understood. Her empathy and genuine care create a safe, supportive space where I feel comfortable opening up and expressing my feelings without judgment. I’m so grateful to have someone who not only listens but really gets me. She’s made a meaningful difference in my growth and healing.
Less than 3 months agoGV
She was amazing and sweet.
Less than 3 months agoSC
My first appointment with Hannah was such a positive experience! She is kind, patient, and listens without making me feel judged. Very happy I found her and will be returning!
Less than 3 months agoKA
Hannah is incredibly empathetic and professional. She helped offer a new insight and perspective to my life that allowed me to go forward and make positive and necessary changes.
Less than 3 months agoLW
Less than 1 month agoInitials hiddenVideo visit
Less than 1 month agoInitials hiddenVideo visit
How soon can I make an appointment with Hannah White?
Generally, Hannah White has appointments available on Zocdoc within 1 week. You can see Hannah White's earliest availability on Zocdoc and make an appointment online.
Is Hannah White accepting new patients?
Hannah White generally accepts new patients on Zocdoc. You can see Hannah White's earliest availability on Zocdoc and schedule an appointment online.
Does Hannah White accept my insurance?
Choose your insurance plan to verify if Hannah White is in-network.
Can I make an appointment with Hannah White online?
Yes, you can make an appointment online with Hannah White using Zocdoc. It’s simple, secure, and free.
What practice does Hannah White work with?
Hannah White works with Doria Therapeutic Group, PLLC.
What are common reasons for patients to see Hannah White?
Hannah White frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Hannah White on their profile.
What languages does Hannah White speak?
Hannah White speaks English.
How do patients rate Hannah White in reviews?
18 patients have reviewed Hannah White. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.