Harpreet Kaur, LCSW, CA | Psychotherapist

About Harpreet Kaur

Focus areas

Adolescent / Teen Issues

Post-Traumatic Stress Disorder (PTSD)

Relationship Struggles

Anxiety

Post-Traumatic Stress Disorder (PTSD) Counseling

Suicidal Tendencies

Life Transition

Premarital Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Attachment-based

Compassion Focused

Cognitive Behavioral (CBT)

Culturally Sensitive

Identity

Gender

Female

Faith

Sikh

Languages spoken

English, Punjabi

Getting to know Harpreet Kaur

Hi there, I'm Harpreet! Are you feeling overwhelmed, stuck, or uncertain about the direction of your life? Therapy offers a supportive space to explore your thoughts and emotions in a safe, non-judgmental environment. Whether you?re navigating stress, relationship challenges, self-esteem issues, family conflict, cultural stress, or past trauma, together, we can work towards healing, growth, and a renewed sense of purpose. I?m here to listen, understand, and collaborate with you on your journey to a healthier, more fulfilling life. Let?s take the first step towards change?at your pace and in a way that feels right for you. My approach I utilize cognitive-behavioral therapy (CBT) to help you identify and reframe unhelpful thought patterns. I also focus on how past trauma has shaped your life and how to process and navigate those daily challenges. Based on your individual needs, I incorporate mindfulness and other coping tools to improve your functioning. Your goals and progress are my main focus. My focus I work with adults managing depression, trauma, anxiety, grief, life transitions, self-esteem issues, and much more. Whether you are working through trauma, building coping skills, or exploring your personal goals, I will work collaboratively with you to accomplish those goals. My communication style I practice open communication with you. I provide a nonjudgmental space where you can share your thoughts and feelings. I will be there to actively listen and provide feedback when appropriate. My journey to mental healthcare My journey began with the desire to provide support to individuals who face various barriers and challenges. I see the resilience in children, youth, and adults. I enjoy seeing individuals accomplish their goals and live better lives by having the tools necessary. I hold a Master?s in Social Work from California State University, Chico, which has equipped me with the knowledge and skills to support you effectively on your path to wellness.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Diego

Education and training

California State University, Chico, Master's in Social Work

NPI number

1750930947

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Frequently asked questions

How soon can I make an appointment with Harpreet Kaur?

Generally, Harpreet Kaur has appointments available on Zocdoc within 1 week. You can see Harpreet Kaur's earliest availability on Zocdoc and make an appointment online.

Is Harpreet Kaur accepting new patients?

Harpreet Kaur generally accepts new patients on Zocdoc. You can see Harpreet Kaur's earliest availability on Zocdoc and schedule an appointment online.

Does Harpreet Kaur accept my insurance?

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Can I make an appointment with Harpreet Kaur online?

Yes, you can make an appointment online with Harpreet Kaur using Zocdoc. It’s simple, secure, and free.

What practice does Harpreet Kaur work with?

Harpreet Kaur works with Rula Health - San Diego.

What are common reasons for patients to see Harpreet Kaur?

Harpreet Kaur frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Harpreet Kaur on their profile.