Harriet Esquivel, MA, LMFT, CA | Psychotherapist

About Harriet Esquivel

Focus areas

Anxiety

Bipolar Disorder

Obsessive Compulsive Disorder (OCD)

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Women's Issues Therapy

Bereavement / Grief Counseling

Gender Affirming Counseling

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Identity

Gender

Female

Languages spoken

English

Getting to know Harriet Esquivel

Harriet Esquivel, LMFT, helps teens and adults across California develop practical skills to manage emotional challenges, strengthen relationships, and improve overall mental wellness. As a Marriage & Family Therapist at LifeStance Health, she provides individual therapy for adolescents, teens, and adults with navigating concerns such as anxiety, depression, and trauma. Harriet creates a supportive, collaborative environment where patients feel empowered to better understand themselves, build resilience, and make meaningful changes in their daily lives. Harriet's approach is compassionate, structured, and tailored to everyone's needs. She works closely with patients experiencing difficulties related to mood disorders, stress, and life transitions, offering guidance that promotes both insight and actionable progress. She has experience supporting members of the LGBTQ+ community and strives to create a safe, affirming space where individuals can openly explore identity, relationships, and personal growth. Her therapeutic style integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques. These approaches help patients build emotional regulation skills, shift unhelpful thought patterns, and develop healthier coping strategies. Harriet's work is grounded in helping patients apply these tools in real-world situations to support lasting improvement. Harriet believes that meaningful change comes from a strong therapeutic partnership built on trust, respect, and understanding. She encourages individuals to take an active role in their care while providing guidance and support every step of the way. Her goal is to help patients feel more confident, balanced, and equipped to navigate both present challenges and future goals. Outside of her clinical work, Harriet enjoys arts and crafts, reading, listening to music, and spending time with her family and her dog.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Pediatric Tics / Tourette Syndrome

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Anxiety Disorder

Depression

New Patient Visit

Pediatric Tics / Tourette Syndrome

Education and background

Practice names

LifeStance Health - Southern California- 2

Education and training

Columbia University, Master's in Psychology

NPI number

1033612270

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Frequently asked questions

How soon can I make an appointment with Harriet Esquivel?

Generally, Harriet Esquivel has appointments available on Zocdoc within 1 week. You can see Harriet Esquivel's earliest availability on Zocdoc and make an appointment online.

Is Harriet Esquivel accepting new patients?

Harriet Esquivel generally accepts new patients on Zocdoc. You can see Harriet Esquivel's earliest availability on Zocdoc and schedule an appointment online.

Does Harriet Esquivel accept my insurance?

Choose your insurance plan to verify if Harriet Esquivel is in-network.

Can I make an appointment with Harriet Esquivel online?

Yes, you can make an appointment online with Harriet Esquivel using Zocdoc. It’s simple, secure, and free.

What practice does Harriet Esquivel work with?

Harriet Esquivel works with LifeStance Health - Southern California- 2.

What are common reasons for patients to see Harriet Esquivel?

Harriet Esquivel frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Harriet Esquivel on their profile.