About Harrison Smith
Focus areas
Anxiety
Drug Addiction
Psychological Trauma
Depression
EMDR Therapy
Therapy
Dialectical Behavioral Therapy (DBT)
Obsessive Compulsive Disorder (OCD)
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Attachment-based
EMDR
Cognitive Behavioral (CBT)
Emotionally Focused
Identity
Gender
MaleLanguages spoken
English
Getting to know Harrison Smith
I’m a licensed mental-health clinician who helps clients navigate anxiety, relationship patterns, identity challenges, trauma, and major life transitions with clarity and grounded self-leadership. My work blends evidence-based approaches like CBT and DBT with depth-psychology, attachment work, and somatic mindfulness. Clients often come to me when they’re tired of repeating old patterns and ready for a therapeutic relationship that is both practical and transformative.
My practice is collaborative, warm, and deeply attuned. I believe therapy should help you understand not only what you’re struggling with, but why—and how to change it from the inside out. Whether we’re working with current stressors, long-standing emotional wounds, or deeper questions of purpose and identity, I aim to create a space where you feel respected, challenged thoughtfully, and supported toward real change.
If you’re looking for therapy that is compassionate, direct, and focused on helping you grow into the most integrated version of yourself, I’d be honored to work with you.
What should a new client know about working with you?
Clients describe my style as warm, grounded, and direct. I take a collaborative, non-judgmental approach that balances insight with practical tools. I’m not a passive therapist—I ask meaningful questions, offer clear feedback, and help you build skills that actually work in day-to-day life.
You can expect a space that feels safe, steady, and honest. I value transparency, clear communication, and emotional attunement. I also bring a strong awareness of how deeper patterns—attachment, self-esteem, past wounds, and unconscious beliefs—shape present-day choices. We’ll explore both the immediate challenges you’re facing and the underlying dynamics that keep them in place.
Ultimately, my goal is for you to feel genuinely seen, emotionally understood, and supported in creating healthier patterns, stronger boundaries, and a more whole, empowered relationship with yourself.
What is your typical process for working with clients?
In our first session, we’ll explore your history, current stressors, and what you hope to change. I help you identify patterns, triggers, and emotional themes that shape your experience. From there, we collaborate on a treatment plan tailored to your needs—whether it involves CBT strategies for anxiety, DBT tools for emotional regulation, trauma-informed processing, somatic grounding, or deeper self-exploration rooted in Jungian and attachment-based approaches.
Ongoing sessions are a blend of practical problem-solving and deeper insight work. I help you slow down, reflect, and understand your inner world while also giving you skills you can apply immediately—boundary-setting, communication tools, emotional regulation techniques, and strategies for navigating relationships and stress.
Over time, my clients experience greater clarity, confidence, and self-trust. Each session builds toward strengthening your capacity to respond rather than react, to understand rather than avoid, and to feel more grounded, whole, and aligned in your daily life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $250 for 50 minutes
Ongoing session: $250 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- Florida State University, Master's in Clinical Mental Health Counseling
NPI number
1457910671
How soon can I make an appointment with Harrison Smith?
Generally, Harrison Smith has appointments available on Zocdoc within 1 week. You can see Harrison Smith's earliest availability on Zocdoc and make an appointment online.
Is Harrison Smith accepting new patients?
Harrison Smith generally accepts new patients on Zocdoc. You can see Harrison Smith's earliest availability on Zocdoc and schedule an appointment online.
Does Harrison Smith accept my insurance?
Choose your insurance plan to verify if Harrison Smith is in-network.
Can I make an appointment with Harrison Smith online?
Yes, you can make an appointment online with Harrison Smith using Zocdoc. It’s simple, secure, and free.
What practice does Harrison Smith work with?
What are common reasons for patients to see Harrison Smith?
Harrison Smith frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Harrison Smith on their profile.
What languages does Harrison Smith speak?
Harrison Smith speaks English.