Hayden Zemanski, LMSW, Baltimore, MD

About Hayden Zemanski

Focus areas

Anxiety

Depression

Obsessive Compulsive Disorder (OCD)

Attention-Deficit / Hyperactivity Disorder (ADHD)

Gender Affirming Counseling

School Phobia

Bereavement / Grief Counseling

Men's Mental Health Issues

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Compassion Focused

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Male

Languages spoken

English

Getting to know Hayden Zemanski

Hayden Zemanski, LMSW, helps individuals build clarity, resilience, and meaningful change through evidence-based, compassionate therapy for clients across Maryland. As a provisionally licensed social worker at LifeStance Health, he provides individual therapy for children, adolescents, teens, and adults, supporting a wide range of mental health needs including ADHD, anxiety, and depression. Hayden creates a welcoming, affirming environment where clients feel understood and empowered to navigate life transitions, emotional challenges, and personal growth. Hayden is especially experienced in working with diverse populations, including individuals within the LGBTQ+ community, as well as those with autism spectrum disorders and developmental disabilities. He integrates practical, skills-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help clients strengthen coping strategies, improve emotional regulation, and move toward their values. He also offers support for related concerns and provides additional therapeutic approaches tailored to each individual's unique needs. With a strong commitment to inclusivity and personal expression, Hayden is passionate about helping clients explore identity, manage stress, and build confidence in everyday life. His collaborative style emphasizes trust, curiosity, and self-compassion, allowing clients to feel supported as they work toward meaningful, lasting change. Outside of his clinical work, Hayden enjoys writing poetry, painting, playing The Sims, and reading memoirs. He is also deeply interested in social justice and finds inspiration in music.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Pediatric Tics / Tourette Syndrome

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Anxiety Disorder

Depression

New Patient Visit

Pediatric Tics / Tourette Syndrome

Office location

Hayden Zemanski, LMSW also offers online video visits for patients

LifeStance Health - Maryland

2650 Quarry Lake Dr, Ste 200, Baltimore, MD 21209

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Education and background

Practice names

LifeStance Health - Maryland

Education and training

Quinnipiac University, Master's in Social Work
Juniata College (Bachelor's)

NPI number

1497698591

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Hayden Zemanski?

Generally, Hayden Zemanski has appointments available on Zocdoc within 1 week. You can see Hayden Zemanski's earliest availability on Zocdoc and make an appointment online.

Is Hayden Zemanski accepting new patients?

Hayden Zemanski generally accepts new patients on Zocdoc. You can see Hayden Zemanski's earliest availability on Zocdoc and schedule an appointment online.

Does Hayden Zemanski accept my insurance?

Choose your insurance plan to verify if Hayden Zemanski is in-network.

Can I make an appointment with Hayden Zemanski online?

Yes, you can make an appointment online with Hayden Zemanski using Zocdoc. It’s simple, secure, and free.

What practice does Hayden Zemanski work with?

Hayden Zemanski works with LifeStance Health - Maryland.

Where is Hayden Zemanski's office located?

Hayden Zemanski has 2 office locations in Baltimore, view full addresses on Hayden Zemanski's profile.

What are common reasons for patients to see Hayden Zemanski?

Hayden Zemanski frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Hayden Zemanski on their profile.