Heather Balzomo, LCSW, OR | Psychotherapist

About Heather Balzomo

Focus areas

Anger Management

Behavioral Therapy

Therapy For Chronic Pain / Illness

Anxiety

Bipolar Disorder

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Codependency

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Heather Balzomo

Hi there, I'm Heather! Individuals often carry stress, trauma, and mental health symptoms for years before deciding to take a bit of control. I aim to support and guide you through times when symptoms or stressors have become too much to hold on your own, identifying coping strategies and thought patterns that don’t serve you well. My focus I am a well-trained and experienced therapist. I want each client to feel safe sharing sensitive information and trust that anything shared will not be disclosed. I am bound by confidentiality laws and required to protect each client’s privacy. I am honored to hear from you and explore strategies for resolving dysfunctional patterns of behavior. My approach I use a variety of therapeutic tools tailored specifically to your needs. I often use Cognitive Behavioral Therapy as a foundation where we will look at patterns of behaviors and reactions that aren't functional for you. I spend time with clients to learn/practice self-regulation tools that can allow you to be more intentional in responses. My communication style I am open-minded and attuned to my clients. I tailor sessions to meet the needs of the client, but I generally help clients find the confidence and support they need to make changes that move them towards their goals. My goals for you I take a collaborative approach with clients. I spend time learning history and what patterns of response have not served clients to reach their goals. I explore alternative responses and what might support clients to move towards their goals. I work on helping clients increase self-regulation skills so they can be less reactive in their responses.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - Oregon

Education and training

San José State University, Master's in Social Work

NPI number

1598217408

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Frequently asked questions

How soon can I make an appointment with Heather Balzomo?

Generally, Heather Balzomo has appointments available on Zocdoc within 1 week. You can see Heather Balzomo's earliest availability on Zocdoc and make an appointment online.

Is Heather Balzomo accepting new patients?

Heather Balzomo generally accepts new patients on Zocdoc. You can see Heather Balzomo's earliest availability on Zocdoc and schedule an appointment online.

Does Heather Balzomo accept my insurance?

Choose your insurance plan to verify if Heather Balzomo is in-network.

Can I make an appointment with Heather Balzomo online?

Yes, you can make an appointment online with Heather Balzomo using Zocdoc. It’s simple, secure, and free.

What practice does Heather Balzomo work with?

Heather Balzomo works with Rula Health - Oregon.

What are common reasons for patients to see Heather Balzomo?

Heather Balzomo frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Heather Balzomo on their profile.