What patients are saying
Overall rating
5.00
About Heather Brady
Focus areas
Anxiety
LGBTQ+ Counseling
Therapy
Depression
Psychological Trauma
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
EMDR Therapy
Stress
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
EMDR
Identity
Gender
FemaleLanguages spoken
English
Getting to know Heather Brady
I’m a Clinical Mental Health Counselor who believes deeply in the power of storytelling, resilience, and the human capacity for transformation. My journey as a therapist began after earning my master’s degree with distinction in clinical mental health counseling. I started my work in residential treatment, where I specialized in Acceptance and Commitment Therapy (ACT) and trauma-focused Cognitive Behavioral Therapy (TF-CBT), supporting youth and families through healing, growth, and reconnection.
Over the years, I’ve developed programs focused on human trafficking awareness and recovery, supervised other clinicians, and worked closely with diverse individuals and communities. I focus on helping people strengthen coping skills, improve attachment and communication, and create lasting behavioral change. Before becoming a therapist, I spent many years as a performer—a singer, dancer, and actor—which shaped my understanding of self-expression and emotional truth.
As an Arizona native, I draw from both my creative roots and my life experiences, including overcoming personal challenges, to guide others through their own journeys of healing. For me, being a therapist is more than a career—it’s a calling to help others find meaning, peace, and empowerment in their stories.
Please note: I am accepting new patients for ongoing therapy sessions. I do not provide medication management support.
What should a new client know about working with you?
I believe therapy is a sacred space for growth, awareness, and transformation. My approach is both compassionate and tailored—I meet you exactly where you are and walk beside you as we work toward healing. Together, we’ll explore the emotional, mental, and even spiritual layers of your experience, helping you connect more deeply with yourself and those around you.
Whether we’re building new coping tools, strengthening communication, or processing trauma, my goal is to create a supportive and transcendent experience that honors your individuality. Every person has a unique story, and each story deserves to be seen, understood, and celebrated. Through that honoring, we find the peace and strength that allow us to move forward.
What is your typical process for working with clients?
I start with a thorough evaluation to understand your history, current challenges, and priorities. Together, we create a personalized plan that may include medication management, therapy referrals, or lifestyle strategies to strengthen overall wellness.
I check in regularly with patients, adjusting treatment as needed, and strive to create a safe and empathetic space where you feel comfortable working through challenges and moving toward lasting change.
Is this doctor in your insurance network?
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In-network insurances
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
After scheduling your appointment, you will receive an email from Stella Mental Health (formerly Numinus) containing your intake paperwork. Please allow about 30 minutes to complete this form. Your responses will help your provider prepare for your upcoming appointment. All patients are required to complete the intake form 24 business hours before their appointment.
You will receive a phone call from one of our dedicated Care Advocates, who can answer any questions you may have. Please be prepared to provide a credit card to keep on file for co-pays or cancellation fees. Late cancellations and no-shows will be charged the full intake appointment fee ($292).
During your intake appointment, you’ll spend 60 minutes with your provider collaborating on a treatment plan tailored to your needs. If in-person treatments are recommended—such as TMS, Spravato, DSR SGB, or ketamine therapy—our care team will guide you through the process and ensure you feel supported every step of the way.
Education and background
Practice names
Education and training
- Argosy University, Salt Lake City, Master's in Clinical Mental Health Counseling
NPI number
1508510173
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Less than 1 year agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Heather Brady?
Generally, Heather Brady has appointments available on Zocdoc within 1 week. You can see Heather Brady's earliest availability on Zocdoc and make an appointment online.
Is Heather Brady accepting new patients?
Heather Brady generally accepts new patients on Zocdoc. You can see Heather Brady's earliest availability on Zocdoc and schedule an appointment online.
Does Heather Brady accept my insurance?
Choose your insurance plan to verify if Heather Brady is in-network.
Can I make an appointment with Heather Brady online?
Yes, you can make an appointment online with Heather Brady using Zocdoc. It’s simple, secure, and free.
What practice does Heather Brady work with?
Heather Brady works with Stella Mental Health.
What are common reasons for patients to see Heather Brady?
Heather Brady frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Heather Brady on their profile.
What languages does Heather Brady speak?
Heather Brady speaks English.