Heather Freegard, LCSW, GA | Psychotherapist

About Heather Freegard

Focus areas

Anger Management

Bipolar Disorder

Family Therapy/ Marriage Therapy

Anxiety

Couples Therapy

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Compassion Focused

Mindfulness-Based (MBCT)

Strength-Based

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Heather Freegard

Im Heather Freegard and Im a therapist dedicated to supporting adults, including veterans, who are navigating trauma, life transitions, and the challenges that come with carrying heavy experiences. My approach is grounded in compassion and collaborationI believe in creating a safe, nonjudgmental space where you can explore your story and feel truly understood. I draw on evidencebased practices while tailoring care to your unique needs, always honoring your strengths and resilience. My goal is to walk alongside you, helping you find relief, restore hope, and build a life that feels more balanced and fulfilling. As a Licensed Clinical Social Worker, I bring more than a decade of experience supporting clients through life changes and navigating their traumatic experiences.

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In-network insurances

Heather Freegard, LCSW has 50+ in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma

Depression

Divorce Counseling

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Childhood Trauma

Depression

Divorce Counseling

Pre-Move In Couples Counseling

Education and background

Practice names

Grow Therapy

Education and training

Arizona State University, Master's in Social Work

NPI number

1629624994

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Heather Freegard?

Generally, Heather Freegard has appointments available on Zocdoc within 1 week. You can see Heather Freegard's earliest availability on Zocdoc and make an appointment online.

Is Heather Freegard accepting new patients?

Heather Freegard generally accepts new patients on Zocdoc. You can see Heather Freegard's earliest availability on Zocdoc and schedule an appointment online.

Does Heather Freegard accept my insurance?

Choose your insurance plan to verify if Heather Freegard is in-network.

Can I make an appointment with Heather Freegard online?

Yes, you can make an appointment online with Heather Freegard using Zocdoc. It’s simple, secure, and free.

What practice does Heather Freegard work with?

Heather Freegard works with Grow Therapy.

What are common reasons for patients to see Heather Freegard?

Heather Freegard frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Heather Freegard on their profile.