What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Heather was very easy to talk to and very accommodating. One of the best parts about her practice is being able to meet on weekends. I would recommend her to anyone looking for couples counseling. ”
Initials hiddenMarch 24, 2026Video visit
About Heather Howlett
Focus areas
Anxiety Disorder
Couples Therapy
Self Esteem Issues
Bipolar Disorder
Depression
Therapy
Cognitive Behavioral Therapy (CBT)
Psychotherapy
Clientele seen
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Cognitive Behavioral (CBT)
Rational Emotive Behavior (REBT)
Solution Focused Brief (SFBT)
Identity
Gender
FemaleSexuality
StraightFaith
NonreligiousEthnicity
White
Languages spoken
English
Getting to know Heather Howlett
Hi, I’m Heather, a Licensed Professional Counselor in Texas and Louisiana. I specialize in supporting women who want to build confidence, self-esteem, and self-love. Many of my clients struggle with anxiety, depression, or self-doubt, and I believe no one should face those challenges alone.
My approach is rooted in Cognitive Behavioral Therapy (CBT), where we work together to recognize unhelpful thought patterns and replace them with healthier perspectives. I strive to create a safe, nonjudgmental space where you can feel understood, validated, and empowered to grow.
In our first session, we’ll talk through your concerns and goals, then create a collaborative roadmap for your healing. Over time, we’ll celebrate progress, work through challenges, and adapt to new needs as they arise. My goal is to help you rediscover peace, confidence, and hope for the future.
I currently see clients online in the evenings and on weekends, offering flexibility and convenience to fit therapy into your life.
What should a new client know about working with you?
I use Cognitive Behavioral Therapy (CBT) to help you recognize unhelpful thought patterns and replace them with healthier ones. Together, we’ll explore how these patterns impact your daily life and practice strategies to shift them, building confidence, hope, and a greater sense of control.
What is your typical process for working with clients?
My process begins with getting to know you and the concerns that brought you to therapy. In our first session, we’ll set goals and create a plan tailored to your needs. Each session builds on the last as we track progress, work through challenges, and adjust as needed. I focus on creating a supportive, collaborative environment where you feel safe, encouraged, and empowered to grow.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Out-of-pocket fees and assistance
Initial session: $95 for 45 minutes
Ongoing session: $95 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- Lamar University, MEd in Clinical Mental Health Counseling
Professional memberships
- Texas Counseling Association
NPI number
1942084264
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
She's so amazing that I just referred several people to her. Provided incredible clarity!
October 5, 2024Tanya R.Verified patientVideo visit
Heather was very easy to talk to and very accommodating. One of the best parts about her practice is being able to meet on weekends. I would recommend her to anyone looking for couples counseling.
March 24, 2026Initials hiddenVideo visit
Less than 6 months agoInitials hiddenVideo visit
Less than 1 year agoInitials hidden
How soon can I make an appointment with Heather Howlett?
Generally, Heather Howlett has appointments available on Zocdoc within 1 week. You can see Heather Howlett's earliest availability on Zocdoc and make an appointment online.
Is Heather Howlett accepting new patients?
Heather Howlett generally accepts new patients on Zocdoc. You can see Heather Howlett's earliest availability on Zocdoc and schedule an appointment online.
Does Heather Howlett accept my insurance?
Choose your insurance plan to verify if Heather Howlett is in-network.
Can I make an appointment with Heather Howlett online?
Yes, you can make an appointment online with Heather Howlett using Zocdoc. It’s simple, secure, and free.
What practice does Heather Howlett work with?
Heather Howlett works with Living Proof Counseling Services PLLC.
What are common reasons for patients to see Heather Howlett?
Heather Howlett frequently sees patients for Anxiety, Couples Therapy, Depression, Psychotherapy, and Therapy. You can see other visit reasons for Heather Howlett on their profile.
What languages does Heather Howlett speak?
Heather Howlett speaks English.
How do patients rate Heather Howlett in reviews?
4 patients have reviewed Heather Howlett. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.