Heather Jaber, LCSW, CA | Psychotherapist

About Heather Jaber

Focus areas

Insomnia

Parenting Counseling

Suicidal Tendencies

Life Transition

Schizophrenia

Therapy For Chronic Pain / Illness

Mood Disorders

Self-Harm / Injury

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Interpersonal

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Heather Jaber

I’m a Licensed Clinical Social Worker who helps people make sense of their experiences and reconnect with the parts of themselves they’ve had to silence to survive. I work with trauma, grief, postpartum stress, ADHD, and chronic overwhelm. My goal is to create a space where you feel understood, supported, and capable of healing at your own pace. My approach My approach integrates evidence-based modalities such as CBT, trauma-informed care, and compassion-based strategies. I move at a pace that feels safe for you, helping you build skills, understand patterns, and create change that lasts. You can expect a collaborative, non-judgmental space where your story, strengths, and goals guide our work. My focus I help adults and adolescents carrying heavy stress, trauma, grief, anxiety, loss, major life transitions, mental illness, or postpartum struggles. Many clients often feel stuck or exhausted. I offer a safe space for clients to understand emotions, recognize patterns, build regulation skills, and create practical steps toward meaningful change. My communication style My style is warm, calming, and trauma-informed. I'm collaborative and direct in a supportive way, offering gentle insight and tools you can use right away. I slow things down when life feels heavy and provide structure when you are ready, creating a space where you can feel safe, understood, and encouraged. My journey to mental healthcare I became a therapist after navigating my own experiences with trauma, complex family dynamics, loss, and rebuilding life as a single mother. These challenges shaped my compassion, resilience, and belief in people’s ability to heal. My lived experience fuels my empathy and commitment to this work. My goals for you I help clients set clear, meaningful goals and break them into small, doable steps. We track progress together, build skills that support real-life change, and adjust as needed.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Anxiety

Bipolar Disorder

Childhood Trauma

Depression

Divorce Counseling

Post-Traumatic Stress Disorder (PTSD) Counseling

Prolonged Grief Disorder (PGD)

Stress

Anxiety

Bipolar Disorder

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

Fordham University, Master's in Social Work

NPI number

1952024481

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Frequently asked questions

How soon can I make an appointment with Heather Jaber?

Generally, Heather Jaber has appointments available on Zocdoc within 1 week. You can see Heather Jaber's earliest availability on Zocdoc and make an appointment online.

Is Heather Jaber accepting new patients?

Heather Jaber generally accepts new patients on Zocdoc. You can see Heather Jaber's earliest availability on Zocdoc and schedule an appointment online.

Does Heather Jaber accept my insurance?

Choose your insurance plan to verify if Heather Jaber is in-network.

Can I make an appointment with Heather Jaber online?

Yes, you can make an appointment online with Heather Jaber using Zocdoc. It’s simple, secure, and free.

What practice does Heather Jaber work with?

Heather Jaber works with Rula Health - L.A. Proper.

What are common reasons for patients to see Heather Jaber?

Heather Jaber frequently sees patients for Anxiety, Bipolar Disorder, Depression, Post-Traumatic Stress Disorder (PTSD) Counseling, and Stress. You can see other visit reasons for Heather Jaber on their profile.