Heather Jackowell, LPCC, MN | Psychotherapist

About Heather Jackowell

Focus areas

Anxiety

Divorce Counseling

Therapy For Chronic Pain / Illness

Codependency

Life Transition

Work-Related Counseling

Depression

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Mindfulness-Based (MBCT)

Christian Counseling

Motivational Interviewing

Cognitive Behavioral (CBT)

Schema Therapy

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Heather Jackowell

Hi there, I'm Heather! I'ma Licensed Professional Clinical Counselor who provides compassionate, individualized care for adults navigating anxiety, trauma, relationship challenges, grief, life transitions, and concerns related to faith or identity. My goal is to offer a safe, supportive space where you can better understand yourself, experience healing, and move forward. My focus I work with adults who may feel overwhelmed, emotionally exhausted, disconnected, or stuck in patterns that are no longer serving them. I support clients in understanding how their thoughts, emotions, physical responses, relationships, life experiences, and beliefs may be affecting their current well-being, relationships, and health. My approach My approach is integrative, client-directed, and tailored to your individual needs. I draw from evidence-based approaches. We will explore the mind-body connection. We will work together to help you understand and reshape the stories influencing your life. We will use cognitive behavioral therapy to address unhelpful thought patterns and behaviors. My communication style My communication style is warm, compassionate, respectful, and honest. I want you to feel heard and accepted while also providing thoughtful questions, observations, encouragement, and gentle challenges that can help you gain insight and move forward. My journey to mental healthcare My journey into mental health began with a sense of faith and calling. I felt drawn to walk alongside people through difficult seasons and help them find healing, hope, and a clearer path forward. I've been able to witness clients gain insight, heal from painful experiences, strengthen their relationships, and reconnect with their sense of identity

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Minnesota

Education and training

Bethel University, Master's in Counseling Psychology
Bethany Lutheran College (Bachelor's)

NPI number

1467965624

Patient reviews

Help Heather Jackowell, LPCC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Heather Jackowell?

Generally, Heather Jackowell has appointments available on Zocdoc within 1 week. You can see Heather Jackowell's earliest availability on Zocdoc and make an appointment online.

Is Heather Jackowell accepting new patients?

Heather Jackowell generally accepts new patients on Zocdoc. You can see Heather Jackowell's earliest availability on Zocdoc and schedule an appointment online.

Does Heather Jackowell accept my insurance?

Choose your insurance plan to verify if Heather Jackowell is in-network.

Can I make an appointment with Heather Jackowell online?

Yes, you can make an appointment online with Heather Jackowell using Zocdoc. It’s simple, secure, and free.

What practice does Heather Jackowell work with?

Heather Jackowell works with Rula Health - Minnesota.

What are common reasons for patients to see Heather Jackowell?

Heather Jackowell frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Heather Jackowell on their profile.