Heather Kramer, LCPC, MD | Psychotherapist

About Heather Kramer

Focus areas

Anxiety

Life Transition

Self Esteem Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Obsessive Compulsive Disorder (OCD)

Stress Management

Depression

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

EMDR

Cognitive Behavioral (CBT)

Narrative

Dialectical (DBT)

Play Therapy

Identity

Gender

Female

Languages spoken

English

Getting to know Heather Kramer

As a nerdy, queer, neurodivergent trauma survivor with ten years of experience as a therapist, I specialize in supporting children, youth, and adults navigating queerness, neurodivergence, and trauma — and am especially passionate about working with fellow nerdy, queer, and/or neurodivergent survivors. The day-to-day struggles of life and relationships, and the wounds left by rejection, neglect, and abuse, are things I understand both personally and professionally. My goal is to help you process your experiences in a healthy way, grow more secure in yourself and your relationships, and build the knowledge and skills to better manage your own mental health going forward. Curiosity and respect are what I bring to my end of the therapeutic relationship, because I believe that honoring a diversity of experiences, interests, skills, and ways of looking at the world makes us whole, as individuals and as communities. Together, we'll figure out how we can help you heal and grow.

What should a new client know about working with you?

DISCLAIMER: We are not able to accept Medicare or Medicaid plans at this time. My path to becoming a therapist was a winding one. Undergraduate studies left me with an overemphasis on psychology and little room for spirituality, while my time in seminary offered the reverse. It wasn't until I studied counseling that I found a place where I could meet people as their whole selves. Those years also included the beginning of my own therapeutic journey and a gradual recognition and acceptance of the many facets of my identity. This personal experience is why I find particular joy in working with patients who feel like they're a little late in figuring themselves out — because that road is one I know well.

What is your typical process for working with clients?

Working together, you can expect a relaxed and genuine environment where we are both safe to be our full, true selves. For trauma work, I use EMDR, and draw from approaches like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy for practical skill-building and meaningful lifestyle changes. My style is eclectic, flexible, and egalitarian. You are always the expert on you, and I know that no single approach works for everyone, so I tailor everything to your unique strengths and needs. What's most important to me is that you feel safe, seen, and heard, whether you're sharing your experience or I'm offering a new tool or perspective.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Women's Mental Health Issues

Anxiety Disorder

Boundary Issues

Depression

Psychotherapy

Office location

Heather Kramer, LCPC also offers online video visits for patients

SOL Mental Health - DMV

8403 Colesville Rd, Ste 1100, Silver Spring, MD 20910

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Education and background

Practice names

SOL Mental Health - DMV

Education and training

Loyola University Maryland, Master's in Clinical Mental Health Counseling

NPI number

1457995326

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Heather Kramer?

Generally, Heather Kramer has appointments available on Zocdoc within 1 week. You can see Heather Kramer's earliest availability on Zocdoc and make an appointment online.

Is Heather Kramer accepting new patients?

Heather Kramer generally accepts new patients on Zocdoc. You can see Heather Kramer's earliest availability on Zocdoc and schedule an appointment online.

Does Heather Kramer accept my insurance?

Choose your insurance plan to verify if Heather Kramer is in-network.

Can I make an appointment with Heather Kramer online?

Yes, you can make an appointment online with Heather Kramer using Zocdoc. It’s simple, secure, and free.

What practice does Heather Kramer work with?

Heather Kramer works with SOL Mental Health - DMV.

Where is Heather Kramer's office located?

Heather Kramer has 7 office locations, including in Annapolis, Gaithersburg, Rockville, Silver Spring, and Frederick, view full addresses on Heather Kramer's profile.

What are common reasons for patients to see Heather Kramer?

Heather Kramer frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Heather Kramer on their profile.