What patients are saying
Overall rating
5.00
About Heather Rebecca Pantalone
Focus areas
Anxiety
Parenting Counseling
Bereavement / Grief Counseling
Relationship Struggles
Depression
Stress Management
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Trauma Focused
Family Systems
Positive Psychology
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Heather Rebecca Pantalone
We grow at our own pace, but it is my experience that with counseling support, personal evolution can happen more quickly. As a Licensed Independent Clinical Social Worker and Life Coach with a Master’s in Social Work from Syracuse University, my background is in Cognitive Behavioral Therapy with an emphasis on mindfulness, behavioral changes, emotional regulation, and finding solutions.
My practice is built on positive psychology, systems and attachment theories, cognitive behavioral theory, and emotional intelligence. It is my pleasure to join clients for however brief or long. Entering a therapeutic relationship can seem intimidating. Working together based on my client's reason for therapy, we plan and prioritize areas for personal growth. I check in frequently with my clients to ensure that our work together is helpful and moving in the direction the client is aiming for.
What should a new client know about working with you?
During our first session, we will discuss what you would like to gain from your time in therapy. I will also complete a full psychosocial assessment to better understand you as a person. We will create goals for our time together. I will provide empathetic listening, thoughtful questions, and expert clinical assessment skills, while we focus on your strengths, personal growth and solutions to help you live a life you love.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Syracuse University, Master's in Social Work
NPI number
1891211066
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
She is simple, understanding, articulate
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Heather Rebecca Pantalone?
Generally, Heather Rebecca Pantalone has appointments available on Zocdoc within 1 week. You can see Heather Rebecca Pantalone's earliest availability on Zocdoc and make an appointment online.
Is Heather Rebecca Pantalone accepting new patients?
Heather Rebecca Pantalone generally accepts new patients on Zocdoc. You can see Heather Rebecca Pantalone's earliest availability on Zocdoc and schedule an appointment online.
Does Heather Rebecca Pantalone accept my insurance?
Choose your insurance plan to verify if Heather Rebecca Pantalone is in-network.
Can I make an appointment with Heather Rebecca Pantalone online?
Yes, you can make an appointment online with Heather Rebecca Pantalone using Zocdoc. It’s simple, secure, and free.
What practice does Heather Rebecca Pantalone work with?
Heather Rebecca Pantalone works with Grow Therapy.
What are common reasons for patients to see Heather Rebecca Pantalone?
Heather Rebecca Pantalone frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Heather Rebecca Pantalone on their profile.
What languages does Heather Rebecca Pantalone speak?
Heather Rebecca Pantalone speaks English.