Browse specialties
Chiropractors
Dentists
Dermatologists
Ear, Nose & Throat Doctors
Endocrinologists
Eye Doctors
OBGYNs
Ophthalmologists
Optometrists
Orthopedic Surgeons
Podiatrists
Primary Care Doctors
Psychiatrists
Psychologists
Therapist-Counselors
See all specialties A-Z
Zocdoc
HomeAbout usPressCareersHelp
Contact
service@zocdoc.com855-962-3621
Discover
The Paper Gown: Stories for and about patientsThe Script: Insights for doctorsCommunity StandardsData and privacyVerified reviewsTech BlogNew
Are you a top doctor or health service?
Try Zo, your AI Phone AssistantList your practice on ZocdocLearn about Zocdoc for Health SystemsBecome an EHR partner
Insurance Carriers
Top Specialties
Welcome to Zocdoc!
Book local doctors who take your insurance
Sign up
For providers
Grow your practice
For patients
Zocdoc
HomeAbout usPressCareersHelp
Contact
service@zocdoc.com855-962-3621
Discover
The Paper Gown: Stories for and about patientsThe Script: Insights for doctorsCommunity StandardsData and privacyVerified reviewsTech BlogNew
Are you a top doctor or health service?
Try Zo, your AI Phone AssistantList your practice on ZocdocLearn about Zocdoc for Health SystemsBecome an EHR partner
Insurance Carriers
Top Specialties
HelpList your practice on Zocdoc
Sign up
Heather Riley, LCSW

Heather Riley, LCSW

Psychotherapist
ID
Starting therapy is a brave step, and I honor the part of you that’s ready to explore what’s possible. I work with adults who are navigating life transitions, burnout, anxiety, and the tension between who they’ve been and who they’re becoming. My approach is collaborative, intuitive, and rooted in curiosity. Together, we’ll co-create a space where you can slow down, reconnect with your inner wisdom, and build toward what feels aligned and sustainable in your life. When you're ready, I’d be honored to walk alongside you. My approach My approach to therapy is rooted in presence, partnership, and possibility. I draw from relational, somatic, and systems-based modalities to meet you where you are — and support the unfolding of insight, healing, and growth in a way that feels personal and grounded. Together, we might explore thought patterns, nervous system responses, body awareness, or creative tools to help make sense of what’s showing up. When helpful, I incorporate simple visual tools — like mapping or sketching — to make internal experiences more tangible. These aren’t about creating art, but about making the invisible visible so we can better understand and shift it. I adapt our sessions to your evolving needs, integrating evidence-based practices with a deep respect for your intuition and lived experience. This is your time. I’m here to listen, reflect, and walk with you as you reconnect to your clarity, resilience, and direction. My focus Are you feeling caught between who you’ve been and who you’re becoming? I work with individuals who are navigating life transitions, burnout, anxiety, and identity shifts — often the deep, quiet ones that don’t always show on the surface but feel big on the inside. Many of my clients are caretakers, creatives, helpers, or high-achievers who feel misaligned, overwhelmed, or unsure how to move forward in a way that honors both their inner knowing and external responsibilities.

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

Today, Apr 23 – Wed, May 6
At the moment, there's no availability on Zocdoc for the selected date range and appointment type at this location.
View more availability

About Heather Riley

Focus areas

Coping Mechanism Development
Premarital Conflict Resolution
Women's Mental Health Issues
Family Therapy/ Marriage Therapy
Racism Issues
Work-Related Counseling
LGBTQ+ Counseling
Relationship Struggles

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Attachment-based
Expressive Arts
Coaching
Family Systems
Culturally Sensitive
Interpersonal

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Heather Riley

Starting therapy is a brave step, and I honor the part of you that’s ready to explore what’s possible. I work with adults who are navigating life transitions, burnout, anxiety, and the tension between who they’ve been and who they’re becoming. My approach is collaborative, intuitive, and rooted in curiosity. Together, we’ll co-create a space where you can slow down, reconnect with your inner wisdom, and build toward what feels aligned and sustainable in your life. When you're ready, I’d be honored to walk alongside you. My approach My approach to therapy is rooted in presence, partnership, and possibility. I draw from relational, somatic, and systems-based modalities to meet you where you are — and support the unfolding of insight, healing, and growth in a way that feels personal and grounded. Together, we might explore thought patterns, nervous system responses, body awareness, or creative tools to help make sense of what’s showing up. When helpful, I incorporate simple visual tools — like mapping or sketching — to make internal experiences more tangible. These aren’t about creating art, but about making the invisible visible so we can better understand and shift it. I adapt our sessions to your evolving needs, integrating evidence-based practices with a deep respect for your intuition and lived experience. This is your time. I’m here to listen, reflect, and walk with you as you reconnect to your clarity, resilience, and direction. My focus Are you feeling caught between who you’ve been and who you’re becoming? I work with individuals who are navigating life transitions, burnout, anxiety, and identity shifts — often the deep, quiet ones that don’t always show on the surface but feel big on the inside. Many of my clients are caretakers, creatives, helpers, or high-achievers who feel misaligned, overwhelmed, or unsure how to move forward in a way that honors both their inner knowing and external responsibilities.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

  1. choose insurance

In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • University of Washington, Master's in Social Work

NPI number

1902611692

Patient reviews

Help Heather Riley, LCSW build an online reputation by being the first to leave a review after having an appointment.
Frequently asked questions

How soon can I make an appointment with Heather Riley?

Generally, Heather Riley has appointments available on Zocdoc within 1 week. You can see Heather Riley's earliest availability on Zocdoc and make an appointment online.

Is Heather Riley accepting new patients?

Heather Riley generally accepts new patients on Zocdoc. You can see Heather Riley's earliest availability on Zocdoc and schedule an appointment online.

Does Heather Riley accept my insurance?

Choose your insurance plan to verify if Heather Riley is in-network.

Can I make an appointment with Heather Riley online?

Yes, you can make an appointment online with Heather Riley using Zocdoc. It’s simple, secure, and free.

What practice does Heather Riley work with?

What are common reasons for patients to see Heather Riley?

Heather Riley frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Heather Riley on their profile.

What languages does Heather Riley speak?

Heather Riley speaks English.

Find doctors

    Zocdoc›Psychotherapists›Heather Riley, LCSW