Heidi Jones, LMHC, WA | Psychotherapist

About Heidi Jones

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

Compassion Focused

Coaching

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Heidi Jones

Hi there, I'm Heidi! I'm glad you are here, and I hope to meet you soon. I have worked as a mental health therapist for the last five years. Before that, I worked in community health as an intensive case worker, supporting individuals and families in diverse populations. I offered therapeutic interventions for a wide range of issues, including trauma, depression, anxiety, relationship challenges, and life transitions. Throughout my 13-year career in the mental health field, I have had the privilege of supporting individuals through their most challenging moments, helping them navigate complex emotional and psychological traumas. I hold a Master’s degree in Applied Behavior Science from Whitworth University. My approach Supporting clients' immediate needs and concerns often includes helping them develop an awareness of distress signals through emotional self-regulation, which can involve DBT and CBT. I also validate and introduce a psycho-social education framework for developing coping skills. Other theoretical approaches I use include client-centered therapy, psychodynamic therapy, strengths-based therapy, motivational interviewing, and problem-solving therapy. I have a broad scope of knowledge within the mental health field and keep myself updated on best practices. My focus I have worked with a multitude of clients experiencing anxiety and depression and am comfortable helping resolve issues ranging from mild to severe symptoms. Many clients I have provided therapy and intervention for have experienced trauma and abuse, which has negatively impacted their self-esteem, relationships, work functioning, health, self-care, and reliance on substances. My communication style My communication style is to show care and compassion by listening, providing reassurance, validation, and hope. I support clients in their most vulnerable states through attentive listening and thoughtful feedback in a safe environment.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Washington

Education and training

Whitworth University, Master's in Applied Behavior Science

NPI number

1972723666

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Frequently asked questions

How soon can I make an appointment with Heidi Jones?

Generally, Heidi Jones has appointments available on Zocdoc within 1 week. You can see Heidi Jones's earliest availability on Zocdoc and make an appointment online.

Is Heidi Jones accepting new patients?

Heidi Jones generally accepts new patients on Zocdoc. You can see Heidi Jones's earliest availability on Zocdoc and schedule an appointment online.

Does Heidi Jones accept my insurance?

Choose your insurance plan to verify if Heidi Jones is in-network.

Can I make an appointment with Heidi Jones online?

Yes, you can make an appointment online with Heidi Jones using Zocdoc. It’s simple, secure, and free.

What practice does Heidi Jones work with?

Heidi Jones works with Rula Health - Washington.

What are common reasons for patients to see Heidi Jones?

Heidi Jones frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Heidi Jones on their profile.