Heidi Kiernan, LMFT, CA | Psychotherapist

About Heidi Kiernan

Focus areas

Anxiety

Codependency

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Stress Management

Bereavement / Grief Counseling

Divorce Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Gestalt

Compassion Focused

Mindfulness-Based (MBCT)

Interpersonal

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Heidi Kiernan

Hi there, I'm Heidi! I'm a CA Licensed Marriage and Family Therapist. I work with individual adult clients who are seeking improved mental health, personal growth, and optimal emotional well-being. My focus I work with high functioning adults with everyday life problems and stressors. The most common areas that I provide therapy support include: Anxiety/Stress, Relationship and or Family Issues, Depression, Work/Life Balance, Grief, Personal Growth, Life Transitions, Learning Disorders/ADHD. My approach I collaborate with clients from an empathic and interactive approach to address your therapeutic needs and goals. It is my intention to shed insight and help you understand areas of obstacles and patterns that may get in the way of personal growth and therapeutic transformation. We will explore healthy coping skills and positive lifestyle choices. My communication style Clear and consistent, interactive and collaborative, empathic and supportive. My journey to mental healthcare I became a therapist after having my own positive personal growth experience in therapy as a teenager. Throughout my adult life and in this present moment, I participate in my own therapy for continuous balanced health and personal development. Therapy is I believe a sacred space for self care to address, healing/change/personal transformation. My goals for you I help clients reach goals by having a through assessment of your therapy needs in the beginning for a clear direction, and checking in with you the client throughout the duration of the treatment process. Based on my clinical observation and your verbal self report of how you are doing overall, we understand your progress.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - San Diego

Education and training

Institute of Transpersonal Psychology, Master's in Counseling Psychology
Lynn University, Bachelor's

NPI number

1669955712

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Frequently asked questions

How soon can I make an appointment with Heidi Kiernan?

Generally, Heidi Kiernan has appointments available on Zocdoc within 1 week. You can see Heidi Kiernan's earliest availability on Zocdoc and make an appointment online.

Is Heidi Kiernan accepting new patients?

Heidi Kiernan generally accepts new patients on Zocdoc. You can see Heidi Kiernan's earliest availability on Zocdoc and schedule an appointment online.

Does Heidi Kiernan accept my insurance?

Choose your insurance plan to verify if Heidi Kiernan is in-network.

Can I make an appointment with Heidi Kiernan online?

Yes, you can make an appointment online with Heidi Kiernan using Zocdoc. It’s simple, secure, and free.

What practice does Heidi Kiernan work with?

Heidi Kiernan works with Rula Health - San Diego.

What are common reasons for patients to see Heidi Kiernan?

Heidi Kiernan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Heidi Kiernan on their profile.