Heidi Long, LMFT, Tucson, AZ | Psychotherapist

About Heidi Long

Focus areas

Adolescent / Teen Issues

Bipolar Disorder

Family Therapy/ Marriage Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Couples Therapy

Fertility Counseling

Autism

Depression

Clientele seen

Young adults (18-24)

Teenagers (13-17)

Families

Adults (25-64)

Individuals

Children (<13)

Couples

Treatment approaches

Attachment-based

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Heidi Long

Much of the human experience is shaped by relationships and attachment. Our early attachment experiences influence how we connect, communicate, and relate to others throughout life. When these patterns no longer serve us, they can create distress and disconnection in our relationships. I work with people from all walks of life who want to better understand their attachment patterns, break unhelpful cycles, challenge limiting core beliefs, and improve communication. My goal is to support meaningful change that fosters healthier, more secure, and fulfilling relationships. I am a holistic, person-centered marriage and family therapist with specialized training in attachment theory and relational healing. I support individuals, couples, and families who struggle to feel understood, express emotions, or have their needs met, helping foster safety, connection, and meaningful change. My approach is rooted in the belief that connection is at the heart of healing. When individuals feel seen, heard, and valued, they are better able to access their strengths, build insight, and create meaningful change. I strive to create a safe, supportive space where clients can explore their experiences without judgment and with genuine curiosity. I work collaboratively with clients, recognizing them as the experts of their own lives. Together, we identify patterns, strengthen communication, and develop practical tools that support healthier relationships with others and with oneself. I also believe in the resilience and capacity for growth within every person and family. Even in moments of disconnection, pain, or uncertainty, there is opportunity for repair, understanding, and transformation. My role is not to direct, but to guide, to help clients reconnect with their values, deepen their relationships, and move toward a more grounded and fulfilling life.

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In-network insurances

Heidi Long, LMFT has +30 in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Cognitive-Behavioral Family Therapy

Depression

Divorce Counseling

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Cognitive-Behavioral Family Therapy

Depression

Divorce Counseling

Pre-Move In Couples Counseling

Office location

Heidi Long, LMFT also offers online video visits for patients

Grow Therapy

3131 N Country Club Rd, Ste202, Tucson, AZ 85716

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Education and background

Practice names

Grow Therapy

Education and training

North Central University, Master's in Marriage and Family Therapy
National University (PhD)

NPI number

1982285383

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Heidi Long?

Generally, Heidi Long has appointments available on Zocdoc within 1 week. You can see Heidi Long's earliest availability on Zocdoc and make an appointment online.

Is Heidi Long accepting new patients?

Heidi Long generally accepts new patients on Zocdoc. You can see Heidi Long's earliest availability on Zocdoc and schedule an appointment online.

Does Heidi Long accept my insurance?

Choose your insurance plan to verify if Heidi Long is in-network.

Can I make an appointment with Heidi Long online?

Yes, you can make an appointment online with Heidi Long using Zocdoc. It’s simple, secure, and free.

What practice does Heidi Long work with?

Heidi Long works with Grow Therapy.

Where is Heidi Long's office located?

Heidi Long has 2 office locations, including in Tucson and Bangor, view full addresses on Heidi Long's profile.

What are common reasons for patients to see Heidi Long?

Heidi Long frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Heidi Long on their profile.