Heidy Sanchez, LCSW

Heidy Sanchez, LCSW

Psychotherapist
CT
4.80
“I love Heidy, I feel safe, heard and understood, I feel like its an open space and one of the best experiences ive had in therapy”
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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External video visit

Scheduling details

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What patients are saying

Overall rating

4.80

Average wait time

5.00

Bedside manner

5.00
“I love Heidy, I feel safe, heard and understood, I feel like its an open space and one of the best experiences ive had in therapy”
More than 1 year ago
“She is great listener. Is always looking for resources to help. She is Empowering, and Kind hearted. Lovely person.”
More than 1 year ago

About Heidy Sanchez

Focus areas

Anxiety
Life Transition
Stress Management
Depression
Parenting Counseling
Women's Issues Therapy
Family Therapy/ Marriage Therapy
Relationship Struggles

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Groups
Adults (25-64)
Families

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Heidy Sanchez

I’m Heidy Sanchez, a Licensed Clinical Social Worker and the founder of Sana Counseling & Wellness Services, LLC. With over a decade of experience in the mental health field, I work with women as they work toward their goals and free themselves from the weight of limiting thoughts, emotions, and behaviors. With over a decade of experience in the mental health field, I work with women as they work toward their goals and free themselves from the weight of limiting thoughts, emotions, and behaviors. Throughout my career, I’ve had the privilege of working with individuals, families, and groups across the lifespan, addressing a wide range of challenges. I don’t believe in a “one-size-fits-all” approach to therapy—each person’s story is unique, and their treatment should be too. First session I’m committed to co-creating a personalized therapeutic experience with every client. As a relational therapist, I believe that the connection between therapist and client is the cornerstone of meaningful progress. My goal is to offer a safe, supportive space built on trust, empathy, and mutual respect—where you can feel seen, heard, and empowered. In our first session together, we'll start building our partnership simply by getting to know each other and diving into the specific challenges you're facing. My goal is to get to know you and develop a clear understanding of who you are, what brings you to treatment, and how I can support you. Together we will create a tailored plan for us to work through in follow-up sessions. Let's work together to shed the weight of expectations, pressure, and shame and get you where you want to be.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive-Behavioral Family Therapy
Depression
Parenting Counseling
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Cognitive-Behavioral Family Therapy
Depression
Parenting Counseling
Postpartum Depression

Education and background

Practice names

Education and training

  • Fordham University, Master's in Social Work

NPI number

1598493892

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.80
Wait time
5.00
Bedside manner
5.00
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10 reviews
Most relevant
She is great listener. Is always looking for resources to help. She is Empowering, and Kind hearted. Lovely person.
She is so great
I love Heidy, I feel safe, heard and understood, I feel like its an open space and one of the best experiences ive had in therapy
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Heidy Sanchez?

Generally, Heidy Sanchez has appointments available on Zocdoc within 1 week. You can see Heidy Sanchez's earliest availability on Zocdoc and make an appointment online.

Is Heidy Sanchez accepting new patients?

Heidy Sanchez generally accepts new patients on Zocdoc. You can see Heidy Sanchez's earliest availability on Zocdoc and schedule an appointment online.

Does Heidy Sanchez accept my insurance?

Choose your insurance plan to verify if Heidy Sanchez is in-network.

Can I make an appointment with Heidy Sanchez online?

Yes, you can make an appointment online with Heidy Sanchez using Zocdoc. It’s simple, secure, and free.

What practice does Heidy Sanchez work with?

What are common reasons for patients to see Heidy Sanchez?

Heidy Sanchez frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Heidy Sanchez on their profile.

What languages does Heidy Sanchez speak?

Heidy Sanchez speaks English and Spanish.

How do patients rate Heidy Sanchez in reviews?

10 patients have reviewed Heidy Sanchez. The overall rating for this doctor is 4.8/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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ZocdocStamford, CT PsychotherapistsHeidy Sanchez, LCSW