Helen Britton, LMHC, WA | Psychotherapist

About Helen Britton

Focus areas

Anxiety

Men's Mental Health Issues

Sexual Abuse Counseling

Bereavement / Grief Counseling

Premarital Conflict Resolution

Work-Related Counseling

Bipolar Disorder

Relationship Struggles

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Christian Counseling

Compassion Focused

Coaching

Family Systems

Cognitive Behavioral (CBT)

Integrative

Identity

Gender

Female

Faith

Christian

Ethnicity

Indigenous American or Alaska Native, White

Languages spoken

English

Getting to know Helen Britton

Hi there, I'm Irene! My name is Irene Britton, and I'm a licensed Mental Health Counselor. I earned my Master's degree in Counseling and Marriage and Family Therapy from Abilene Christian University. I have worked with clients of all ages, from 5 to 85, and from all walks of life. It's never too late to accomplish your dreams-I was a high school dropout for 20 years and overcame a learning disability to earn my degree. I love to motivate people to be their best selves. My approach I am an eclectic therapist, using the therapy model that works best for you (we are each a different puzzle piece). I am partial to Client-Centered and Integrative Therapies, as well as Systems Theory. As an employment specialist, I have also learned how to be a life coach and plan incremental steps to help my clients accomplish their goals in life. My focus I specialize in trauma recovery, anxiety reduction, chronic pain and stress regulation, sexual abuse recovery, and insomnia resolution. With 30 years of experience, I have collected many resources, tips, hacks, and hints. Because of my age and training, I am very comfortable discussing sexual issues-like Dr. Ruth, RIP. My communication style I am a positive and fun therapist. Many of my clients have said that talking to me is like talking to grandma over milk and cookies, which is my favorite description. I use humor to approach tough topics and reward my clients with emoji signs for a little dopamine hit. They say laughter is the best medicine, and a recent MD who admitted he was therapist-shopping said he definitely had the most fun with me and scheduled more appointments. My journey to mental healthcare When I was a young mother, many younger women came to me for help, and I felt helpless to assist them. I got married in high school after my home burned to the ground and avoided getting my GED due to an undiagnosed learning disability. I graduated alongside my two oldest children, and then Momma went away to college.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Washington

Education and training

Abilene Christian University, Master's in Counseling and Marriage and Family Therapy

NPI number

1194486738

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Frequently asked questions

How soon can I make an appointment with Helen Britton?

Generally, Helen Britton has appointments available on Zocdoc within 1 week. You can see Helen Britton's earliest availability on Zocdoc and make an appointment online.

Is Helen Britton accepting new patients?

Helen Britton generally accepts new patients on Zocdoc. You can see Helen Britton's earliest availability on Zocdoc and schedule an appointment online.

Does Helen Britton accept my insurance?

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Can I make an appointment with Helen Britton online?

Yes, you can make an appointment online with Helen Britton using Zocdoc. It’s simple, secure, and free.

What practice does Helen Britton work with?

Helen Britton works with Rula Health - Washington.

What are common reasons for patients to see Helen Britton?

Helen Britton frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Helen Britton on their profile.