Helena Stevens, LPC, WI | Psychotherapist

About Helena Stevens

Focus areas

Addiction / Substance Abuse

Chronic Relapse

Suicidal Tendencies

Alcoholism

Psychological Trauma

Video Game Addiction

Bereavement / Grief Counseling

Relapse Prevention Therapy

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Adlerian

Culturally Sensitive

Christian Counseling

Dialectical (DBT)

Cognitive Behavioral (CBT)

Existential

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Helena Stevens

Starting therapy can bring up a lot of feelings, such as fear, hope, excitement, and nervousness. Taking the step to prioritize your wellbeing and growth is not easy, and I commend you for the courage it takes to begin this journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a humanistic collaborative approach to therapy that focuses on empowering each client towards achieving their goals. I strive to create a safe and supportive environment where you can be yourself without fear of judgment or shame. I look forward to being a part of your journey and aiding you in your growth. My approach I can use an integrated humanistic approach to help you understand how your lived experiences have shaped your holistic identity and impacted your current wellness and well-being. This approach is hands-on to increase your self-awareness of what makes up all the parts of yourself. We work towards building empowerment with new awareness and new skills to give you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness, cognitive behavior therapy, and experiential work. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence My focus I work with children, adolescents, and adults from all walks of life. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I will work with you to better understand your lived experiences and how they impact what you are currently experiencing. We will work collaboratively towards living a life with meaning and fulfillment, reflective of wellness, achieving goals, and thriving in ways that you might not have thought were possible.

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In-network insurances

Aetna

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Wisconsin

Education and training

Texas A&M University, PhD in Counseling Education

NPI number

1508377581

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Helena Stevens?

Generally, Helena Stevens has appointments available on Zocdoc within 1 week. You can see Helena Stevens's earliest availability on Zocdoc and make an appointment online.

Is Helena Stevens accepting new patients?

Helena Stevens generally accepts new patients on Zocdoc. You can see Helena Stevens's earliest availability on Zocdoc and schedule an appointment online.

Does Helena Stevens accept my insurance?

Choose your insurance plan to verify if Helena Stevens is in-network.

Can I make an appointment with Helena Stevens online?

Yes, you can make an appointment online with Helena Stevens using Zocdoc. It’s simple, secure, and free.

What practice does Helena Stevens work with?

Helena Stevens works with Rula Health - Wisconsin.

What are common reasons for patients to see Helena Stevens?

Helena Stevens frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Helena Stevens on their profile.