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Helene Mcmahon, LMHC

Helene Mcmahon, LMHC

Psychotherapist
155 Chandler St, Buffalo, NY
I offer a warm, non‑judgmental space where you can slow down, breathe, and explore what’s really happening beneath the surface. My approach is deeply trauma‑informed and grounded in the belief that healing happens at your pace, with safety and connection at the center. I support adults navigating trauma, anxiety, depression, low self‑esteem, caregiver burnout, and the emotional weight of complex family systems. My style is collaborative, compassionate, and tailored to your unique needs. I draw from an integrative blend of EMDR, Internal Family Systems, Somatic Experiencing, polyvagal‑informed work, CBT, and DBT. This flexibility allows us to work with both the mind and the body, helping you build grounding, resilience, and a deeper sense of self‑trust. Living with CPTSD myself, I understand how essential it is to feel truly seen and supported in therapy. I bring experience from inpatient psychiatric settings, where I worked with individuals facing acute mental health challenges and crisis situations. I’m especially passionate about supporting caregivers and those who tend to everyone else before themselves. My goal is to help you feel more empowered, more connected to yourself, and more able to imagine what’s possible for your life. **Established Clients: If you don't see availability on my schedule, feel free to reach out to me to schedule.
New patient appointments
Appointments available for new patients on Zocdoc

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About Helene Mcmahon

Focus areas

Anxiety
Life Transition
Self Esteem Issues
Crisis Intervention
Post-Traumatic Stress Disorder (PTSD) Counseling
Stress Management
Depression
Psychological Trauma

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Dialectical (DBT)
Somatic
EMDR

Identity

Gender

Female

Languages spoken

English

Getting to know Helene Mcmahon

I offer a warm, non‑judgmental space where you can slow down, breathe, and explore what’s really happening beneath the surface. My approach is deeply trauma‑informed and grounded in the belief that healing happens at your pace, with safety and connection at the center. I support adults navigating trauma, anxiety, depression, low self‑esteem, caregiver burnout, and the emotional weight of complex family systems. My style is collaborative, compassionate, and tailored to your unique needs. I draw from an integrative blend of EMDR, Internal Family Systems, Somatic Experiencing, polyvagal‑informed work, CBT, and DBT. This flexibility allows us to work with both the mind and the body, helping you build grounding, resilience, and a deeper sense of self‑trust. Living with CPTSD myself, I understand how essential it is to feel truly seen and supported in therapy. I bring experience from inpatient psychiatric settings, where I worked with individuals facing acute mental health challenges and crisis situations. I’m especially passionate about supporting caregivers and those who tend to everyone else before themselves. My goal is to help you feel more empowered, more connected to yourself, and more able to imagine what’s possible for your life. **Established Clients: If you don't see availability on my schedule, feel free to reach out to me to schedule.

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In-network insurances

Helene Mcmahon, LMHC has 50+ in-network plans.

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma
Crisis Intervention
Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Stress Management
Therapy
Childhood Trauma
Crisis Intervention
Depression
Psychotherapy

Office location

Grow Therapy
155 Chandler St, Buffalo, NY 14207
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Education and background

Practice names

NPI number

1295488765

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Helene Mcmahon?

Generally, Helene Mcmahon has appointments available on Zocdoc within 1 week. You can see Helene Mcmahon's earliest availability on Zocdoc and make an appointment online.

Is Helene Mcmahon accepting new patients?

Helene Mcmahon generally accepts new patients on Zocdoc. You can see Helene Mcmahon's earliest availability on Zocdoc and schedule an appointment online.

Does Helene Mcmahon accept my insurance?

Choose your insurance plan to verify if Helene Mcmahon is in-network.

Can I make an appointment with Helene Mcmahon online?

Yes, you can make an appointment online with Helene Mcmahon using Zocdoc. It’s simple, secure, and free.

What practice does Helene Mcmahon work with?

Where is Helene Mcmahon's office located?

Helene Mcmahon's office is located at 155 Chandler St, Buffalo, NY 14207.

What are common reasons for patients to see Helene Mcmahon?

Helene Mcmahon frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Helene Mcmahon on their profile.

What languages does Helene Mcmahon speak?

Helene Mcmahon speaks English.

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