Heli Pandini, LMHC

Heli Pandini, LMHC

Psychotherapist
FL
Nice to meet you! With 20 years of experience in the field of mental health, I am dedicated to helping individuals, couples, and families find balance and fulfilment. I understand that the decision to seek counseling is a significant first step, and I strive to create a space where you feel heard, respected, and supported. I specialize in working with adolescents, adults, couples, and families. My practice focuses on providing evidence-based support for those navigating: • Anxiety & Racing Thoughts: Helping you find ways to "turn off" the mind and find peace. • Depression: Working through the fog to rediscover motivation and joy. • Relationship Challenges: Enhancing communication and resolving deep-seated conflicts. • Stress Management: Developing tools to manage the feeling of being overwhelmed by life's demands. Many of my clients arrive feeling "stuck"—unable to relax or remain present because of persistent mental chatter. My goal is to help you move from a state of survival to a state of thriving. We will work together to identify the root of these challenges and develop practical strategies to help you feel more grounded and in control of your journey. “Prioritising your mental health is not just about solving problems; it’s about creating a life that feels balanced and fulfilling.”

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Today, Jun 28 – Sat, Jul 11
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About Heli Pandini

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Heli Pandini

Nice to meet you! With 20 years of experience in the field of mental health, I am dedicated to helping individuals, couples, and families find balance and fulfilment. I understand that the decision to seek counseling is a significant first step, and I strive to create a space where you feel heard, respected, and supported. I specialize in working with adolescents, adults, couples, and families. My practice focuses on providing evidence-based support for those navigating: • Anxiety & Racing Thoughts: Helping you find ways to "turn off" the mind and find peace. • Depression: Working through the fog to rediscover motivation and joy. • Relationship Challenges: Enhancing communication and resolving deep-seated conflicts. • Stress Management: Developing tools to manage the feeling of being overwhelmed by life's demands. Many of my clients arrive feeling "stuck"—unable to relax or remain present because of persistent mental chatter. My goal is to help you move from a state of survival to a state of thriving. We will work together to identify the root of these challenges and develop practical strategies to help you feel more grounded and in control of your journey. “Prioritising your mental health is not just about solving problems; it’s about creating a life that feels balanced and fulfilling.”

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • Nova Southeastern University, Master's in Mental Health Counseling

NPI number

1518435619

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Frequently asked questions

How soon can I make an appointment with Heli Pandini?

Generally, Heli Pandini has appointments available on Zocdoc within 1 week. You can see Heli Pandini's earliest availability on Zocdoc and make an appointment online.

Is Heli Pandini accepting new patients?

Heli Pandini generally accepts new patients on Zocdoc. You can see Heli Pandini's earliest availability on Zocdoc and schedule an appointment online.

Does Heli Pandini accept my insurance?

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Can I make an appointment with Heli Pandini online?

Yes, you can make an appointment online with Heli Pandini using Zocdoc. It’s simple, secure, and free.

What practice does Heli Pandini work with?

What are common reasons for patients to see Heli Pandini?

Heli Pandini frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Heli Pandini on their profile.

What languages does Heli Pandini speak?

Heli Pandini speaks English.

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