What patients are saying
Overall rating
4.93
Average wait time
5.00
Bedside manner
5.00
“Helon is an excellent and caring professional. His service has met my goals and needs as a patient; I could not be happier with my choice. ”
JDMore than 1 year ago
“Helon is extremely helpful and down to earth! He gives me perspective and a neutral outside opinion when needed. He's easily accessible too and affordable. Thanks to him, I now have tools to identify and regulate my emotions. His help is and always will be appreciated! ”
ASMore than 1 year ago
About Helon Belton
Focus areas
Addiction / Substance Abuse
Post-Traumatic Stress Disorder (PTSD) Counseling
Client-Centered Therapy
EMDR Therapy
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
EMDR
Dialectical (DBT)
Motivational Interviewing
Eclectic
Trauma Focused
Identity
Gender
MaleSexuality
StraightFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Helon Belton
My name is Helon Belton, and I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), and EMDR Certified Therapist. I earned my Master of Arts in Clinical Mental Health Counseling from the University of Texas at San Antonio and am honored to serve clients as an Army Veteran.
I believe that healing happens in a safe, supportive, and authentic therapeutic relationship. My goal is to create a warm, nonjudgmental space where you feel seen, heard, and empowered to move toward meaningful change.
I work with adults experiencing trauma, PTSD, anxiety, depression, grief, self-esteem challenges, and substance use concerns. My approach is personalized and integrative, drawing from EMDR, attachment-focused therapy, inner-child work, and parts work (Internal Family Systems-informed therapy) to help you understand and heal the different parts of yourself that may be carrying pain, fear, or protective roles.
Together, we will build on your strengths, foster self-compassion, and create a path toward healing, resilience, and lasting change.
What should a new client know about working with you?
I use an integrative, trauma-informed, and person-centered approach to therapy, which means treatment is tailored to your unique needs rather than a one-size-fits-all process. I believe you are the expert on your life, and my role is to guide and support you on your journey of self-discovery and healing while moving at a pace that feels manageable for you.
In our early work together, we focus on understanding your story, current challenges, and what you hope will feel different in your life. The intake process includes a comprehensive assessment of your experiences from childhood to the present, helping us create a thoughtful and personalized treatment plan.
Depending on your needs, therapy may include developing coping skills for intense emotions, identifying and shifting negative core beliefs, exploring relationship patterns, engaging in parts work and inner-child healing, or processing deeper emotional experiences through EMDR and other evidence-based approaches. Progress often looks like feeling more grounded, self-aware, and empowered to respond to life with greater clarity, confidence, and intention.
What is your typical process for working with clients?
Our work together typically begins with an initial assessment where I learn about your history, current concerns, relationships, strengths, and goals for therapy. From there, we identify patterns that may be contributing to your difficulties and develop a treatment plan that aligns with what you hope to achieve.
As therapy progresses, we work on building insight, developing coping strategies, and addressing underlying issues that may be keeping you stuck. Depending on your needs, our work may include EMDR, parts work, attachment and inner-child healing, or exploring relationship patterns and negative core beliefs.
Throughout the process, I check in regularly about what is and isn't working, adjusting our approach as needed. Therapy is collaborative, and we move at a pace that feels safe and manageable while working toward meaningful and lasting change.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $85 for 60 minutes
Ongoing session: $85 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- University of Texas, San Antonio, Master's in Clinical Mental Health Counseling
NPI number
1972209518
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.93
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
15 reviews
Most relevant
Highly Recommended!
More than 1 year agoTJ
Helon is an excellent and caring professional. His service has met my goals and needs as a patient; I could not be happier with my choice.
More than 1 year agoJD
Helon is extremely helpful and down to earth! He gives me perspective and a neutral outside opinion when needed. He's easily accessible too and affordable. Thanks to him, I now have tools to identify and regulate my emotions. His help is and always will be appreciated!
More than 1 year agoAS
Helon is always a pleasure to work with. He is great at leading the sessions, helping me plan and set goals, deal with emotional challenges, and most importantly he is able to call me out when I’m veering away from my goals without condemning me. He is encouraging in a way that has helped me see my value. He always comes with a plan for the session but gives me the space to talk and vent as well when I need to. It’s a great balance and has been a huge part of my growth this year. Thank you Helon!
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How soon can I make an appointment with Helon Belton?
Generally, Helon Belton has appointments available on Zocdoc within 1 week. You can see Helon Belton's earliest availability on Zocdoc and make an appointment online.
Is Helon Belton accepting new patients?
Helon Belton generally accepts new patients on Zocdoc. You can see Helon Belton's earliest availability on Zocdoc and schedule an appointment online.
Does Helon Belton accept my insurance?
Choose your insurance plan to verify if Helon Belton is in-network.
Can I make an appointment with Helon Belton online?
Yes, you can make an appointment online with Helon Belton using Zocdoc. It’s simple, secure, and free.
What practice does Helon Belton work with?
Helon Belton works with Helon Belton.
What are common reasons for patients to see Helon Belton?
Helon Belton frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Helon Belton on their profile.
What languages does Helon Belton speak?
Helon Belton speaks English.
How do patients rate Helon Belton in reviews?
15 patients have reviewed Helon Belton. The overall rating for this doctor is 4.93/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.