About Henry Smith
Focus areas
Addiction / Substance Abuse
Depression
Stress
Anger Management
Oppositional Defiant Disorder (ODD)
Anxiety
Self Esteem Issues
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Adults (25-64)
Treatment approaches
Christian Counseling
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Person-Centered
Dialectical (DBT)
Identity
Gender
MaleLanguages spoken
English
Getting to know Henry Smith
I am an LPC. Starting therapy can feel like a big step, and I congratulate you on beginning your journey. I specialize in working with young adults and adults as they navigate life’s challenges, including anxiety, depression, and trauma. My approach to therapy is client-centered and collaborative—I’m here to provide a safe, supportive environment where you can truly be yourself.
I primarily use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This hands-on approach equips you with tools to feel more in control of your emotions and behaviors. Together, we’ll identify your challenges and develop practical strategies to help you confidently move forward.
What should a new client know about working with you?
Are you struggling with anxious thoughts or self-doubt? I work with adolescents and adults managing anxiety, cognitive distortions, and self-esteem issues. Whether you’re healing from trauma or building new coping skills, I’ll support you in creating a growth plan that feels empowering and achievable.
You can expect clear, open communication in a supportive, non-judgmental environment. I practice active listening and will partner with you as an empathetic collaborator. Each session is an opportunity to reflect on your experiences and to gain valuable insights together.
My path to becoming a therapist began from a desire to help others discover their own resilience, even through life’s hardest challenges. During my training, I had the privilege of working with survivors of depression, anxiety, and trauma—experiences that taught me the powerful impact of therapy in recovery. I remain continually inspired by the belief that everyone has the potential for positive growth.
What is your typical process for working with clients?
Together, we’ll identify and set goals that truly matter to you—whether you hope to improve relationships, manage anxiety, or build self-esteem. As you gain insight and evolve, your goals may change, and our plan will adapt to your needs. My role is to provide the support and tools you need to help you move closer to the life you want.
Our first session will be a chance for us to get to know one another. We’ll discuss your background and what brings you to therapy. Therapy is a process, and over time, we’ll build trust and work together toward your goals.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling
Education and background
Practice names
Education and training
- John Brown University, Master's in Counseling
NPI number
1649884560
How soon can I make an appointment with Henry Smith?
Generally, Henry Smith has appointments available on Zocdoc within 1 week. You can see Henry Smith's earliest availability on Zocdoc and make an appointment online.
Is Henry Smith accepting new patients?
Henry Smith generally accepts new patients on Zocdoc. You can see Henry Smith's earliest availability on Zocdoc and schedule an appointment online.
Does Henry Smith accept my insurance?
Choose your insurance plan to verify if Henry Smith is in-network.
Can I make an appointment with Henry Smith online?
Yes, you can make an appointment online with Henry Smith using Zocdoc. It’s simple, secure, and free.
What practice does Henry Smith work with?
Henry Smith works with Rula Health - Arkansas.
What are common reasons for patients to see Henry Smith?
Henry Smith frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Henry Smith on their profile.
What languages does Henry Smith speak?
Henry Smith speaks English.