Hilary Chentow, MSS

Hilary Chentow, MSS

Psychotherapist
PA
5.00
“Hilary was recommended to me this past year by a friend. I cannot express how much she has helped me grow and understand myself in just a short time. I owe her for turning my life around and finally being on the path I want to take. She responds quickly and with care. Our sessions always leave me feeling motivated and better about myself. I will be sticking with Hilary for a long time.”
BT
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

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Available appointments

Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00
“Hilary was recommended to me this past year by a friend. I cannot express how much she has helped me grow and understand myself in just a short time. I owe her for turning my life around and finally being on the path I want to take. She responds quickly and with care. Our sessions always leave me feeling motivated and better about myself. I will be sticking with Hilary for a long time.”
BTMore than 1 year ago
“Hillary is personable yet professional and easy to talk with. She is open to questions as well as suggestions and i have enjoyed my time working with her so far!”
HLHMore than 1 year ago

About Hilary Chentow

Focus areas

Anxiety
Coping Mechanism Development
LGBTQ+ Counseling
Bereavement / Grief Counseling
Depression
Stress
Confidence Issues
Gender Affirming Counseling

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)

Identity

Gender

Female

Sexuality

Queer

Faith

Jewish

Languages spoken

English

Getting to know Hilary Chentow

Hilary Chentow is a Licensed Clinical Social Worker located in WA. She earned her Master's in Social Service from Bryn Mawr College. Hilary works with clients from a wide range of backgrounds, situations, and mental health goals. She is passionate about supporting LGBTQ folks, especially those who would like to explore their gender. Many clients work with Hilary to find a sense of meaning as they go through major life transitions, which could include marriage, divorce, becoming a parent, switching careers, or moving to a new place. She also supports clients who struggle with chronic illness, the negative impacts of trauma, or those who would like to speak with someone before or after abortion.

What should a new client know about working with you?

Hilary earned a Master’s degree in Social Work. She takes a strengths-based perspective to working with clients, believing that each client comes to therapy with innate and unique strengths that can be used towards their own treatment. She enjoys helping clients reach their mental health goals and process through any roadblocks that arise. This is a poem that resonates with my practice approach. My ideal client is ready to make change and interested in learning new tools. “I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost... I am helpless. It isn't my fault. It takes forever to find a way out. I walk down the same street. There is a deep hole in the sidewalk. I pretend I don't see it. I fall in again. I can't believe I am in the same place. But, it isn't my fault. It still takes me a long time to get out. I walk down the same street. There is a deep hole in the sidewalk. I see it is there. I still fall in. It's a habit. My eyes are open. I know where I am. It is my fault. I get out immediately. walk down the same street. There is a deep hole in the sidewalk. I walk around it. I walk down another street.” ? Portia Nelson, There's a Hole in My Sidewalk: The Romance of Self-Discovery

What is your typical process for working with clients?

Hilary’s approach to therapy draws from many evidence-based therapy modalities. She practices Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help clients establish healthy coping skills and self-care routines. Clients also learn about the importance of recognizing negative or harmful thought patterns that lead them to assumptions or self-judgment. She is a holistic therapist who pays attention to the mind, body, and the spirit in her work, encouraging clients to find healing in all aspects of their lives. She often incorporates elements of mindfulness practices into her therapy sessions, which can look like deep breathing, mindful stretching, or visualizations.

In-network insurances

Hilary Chentow, MSS is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes
Ongoing session: $125-150 for 60 minutes
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
  • Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Anxiety Disorder
Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Women's Mental Health Issues
Young Adult Issues
Anxiety Disorder
Depression
Psychotherapy
Psychotherapy Intake / Initial Visit

Education and background

Practice names

Education and training

  • Bryn Mawr College, Master's in Social Service

NPI number

1174842108

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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3 reviews
Most relevant
Hilary was recommended to me this past year by a friend. I cannot express how much she has helped me grow and understand myself in just a short time. I owe her for turning my life around and finally being on the path I want to take. She responds quickly and with care. Our sessions always leave me feeling motivated and better about myself. I will be sticking with Hilary for a long time.
Hillary is personable yet professional and easy to talk with. She is open to questions as well as suggestions and i have enjoyed my time working with her so far!
My sessions with Hilary are very beneficial. She is a good listener who values me and sincerely wants to help me. She is empathetic to my problems and has given me tools to cope with my anxiety.
Frequently asked questions

How soon can I make an appointment with Hilary Chentow?

Generally, Hilary Chentow has appointments available on Zocdoc within 1 week. You can see Hilary Chentow's earliest availability on Zocdoc and make an appointment online.

Is Hilary Chentow accepting new patients?

Hilary Chentow generally accepts new patients on Zocdoc. You can see Hilary Chentow's earliest availability on Zocdoc and schedule an appointment online.

Does Hilary Chentow accept my insurance?

Choose your insurance plan to verify if Hilary Chentow is in-network.

Can I make an appointment with Hilary Chentow online?

Yes, you can make an appointment online with Hilary Chentow using Zocdoc. It’s simple, secure, and free.

What practice does Hilary Chentow work with?

What are common reasons for patients to see Hilary Chentow?

Hilary Chentow frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Hilary Chentow on their profile.

What languages does Hilary Chentow speak?

Hilary Chentow speaks English.

How do patients rate Hilary Chentow in reviews?

3 patients have reviewed Hilary Chentow. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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