Hilda Odor, LCSW, AR | Psychotherapist

About Hilda Odor

Focus areas

Anxiety

Depression

Stress

Bereavement / Grief Counseling

Life Transition

Therapy For Chronic Pain / Illness

Coping Mechanism Development

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Interpersonal

Strength-Based

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Hilda Odor

I’m a licensed therapist passionate about helping individuals navigate life’s challenges with compassion and clarity. My approach I’m passionate about helping individuals like you find relief and build resilience. Here’s a bit about my collaborative approach: What You Can Expect: Personalized Therapy: We’ll work together to explore your thoughts, emotions, and behaviors, and develop strategies that support your growth. Safe & Supportive Space: I offer a non-judgmental environment where you can speak freely and feel truly heard. Evidence-Based Techniques: I use proven therapeutic methods to help you manage anxiety, strengthen relationships, and gain insight into your life. Empathetic Listening: I create a safe, judgment-free space where you can share your experiences openly. Collaborative Techniques: Together, we’ll explore effective strategies tailored to your needs, including cognitive-behavioral therapy and mindfulness practices. Goal-Oriented Focus: I believe in setting achievable goals that empower you to take control of your mental health. My focus I primarily support individuals dealing with: Persistent anxiety that affects daily life, Feelings of sadness or hopelessness, College students facing various life transitions, Challenges in managing stress and overwhelming emotions. My communication style In our sessions, you can expect a compassionate and understanding environment. Together, we’ll work at your pace to identify challenges and develop strategies for growth. If you’re ready to take the first step toward feeling better, I’d love to hear from you. Together, we can navigate this journey toward healing and growth. My first session with you I believe healing happens through connection. I’m committed to walking alongside you as you move toward greater self-understanding, resilience, and fulfillment. Let’s take the first step together.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Arkansas

Education and training

University of Arkansas at Little Rock, Master's in Social Work

NPI number

1164645396

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Frequently asked questions

How soon can I make an appointment with Hilda Odor?

Generally, Hilda Odor has appointments available on Zocdoc within 1 week. You can see Hilda Odor's earliest availability on Zocdoc and make an appointment online.

Is Hilda Odor accepting new patients?

Hilda Odor generally accepts new patients on Zocdoc. You can see Hilda Odor's earliest availability on Zocdoc and schedule an appointment online.

Does Hilda Odor accept my insurance?

Choose your insurance plan to verify if Hilda Odor is in-network.

Can I make an appointment with Hilda Odor online?

Yes, you can make an appointment online with Hilda Odor using Zocdoc. It’s simple, secure, and free.

What practice does Hilda Odor work with?

Hilda Odor works with Rula Health - Arkansas.

What are common reasons for patients to see Hilda Odor?

Hilda Odor frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Hilda Odor on their profile.