Hilda Torres, LCSW

Hilda Torres, LCSW

Psychotherapist
CA
I work with thoughtful, high-functioning adults who may feel overwhelmed, disconnected, or stuck in patterns in their relationships despite having insight and awareness. My approach is attachment and trauma-informed with a focus on meaningful and lasting change. I work with adults navigating anxiety, trauma, relationship challenges, people-pleasing, overfunctioning, and feeling emotionally stuck. Many of my clients have insight and coping skills but continue to find themselves repeating same emotional or relational patterns.
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About Hilda Torres

Focus areas

Anger Management
Codependency
Relationship Struggles
Anxiety
Coping Mechanism Development
Stress
Childhood Trauma
Life Transition

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Attachment-based
Solution Focused Brief (SFBT)
Cognitive Behavioral (CBT)
Compassion Focused

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Hilda Torres

I work with thoughtful, high-functioning adults who may feel overwhelmed, disconnected, or stuck in patterns in their relationships despite having insight and awareness. My approach is attachment and trauma-informed with a focus on meaningful and lasting change. I work with adults navigating anxiety, trauma, relationship challenges, people-pleasing, overfunctioning, and feeling emotionally stuck. Many of my clients have insight and coping skills but continue to find themselves repeating same emotional or relational patterns.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles

Education and background

Practice names

Education and training

  • California State University, Stanislaus, Master's in Social Work

NPI number

1982182002

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Frequently asked questions

How soon can I make an appointment with Hilda Torres?

Generally, Hilda Torres has appointments available on Zocdoc within 1 week. You can see Hilda Torres's earliest availability on Zocdoc and make an appointment online.

Is Hilda Torres accepting new patients?

Hilda Torres generally accepts new patients on Zocdoc. You can see Hilda Torres's earliest availability on Zocdoc and schedule an appointment online.

Does Hilda Torres accept my insurance?

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Can I make an appointment with Hilda Torres online?

Yes, you can make an appointment online with Hilda Torres using Zocdoc. It’s simple, secure, and free.

What practice does Hilda Torres work with?

What are common reasons for patients to see Hilda Torres?

Hilda Torres frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Hilda Torres on their profile.

What languages does Hilda Torres speak?

Hilda Torres speaks English and Spanish.

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