Holly Alivizatos, LCPC, ME | Psychotherapist

About Holly Alivizatos

Focus areas

Anger Management

Codependency

Relationship Struggles

Anxiety

Coping Mechanism Development

Therapy For Chronic Pain / Illness

Bipolar Disorder

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Culturally Sensitive

Cognitive Processing (CPT)

Dialectical (DBT)

Compassion Focused

Eclectic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Holly Alivizatos

Hi there, I'm Holly! Hello and welcome! My name is Holly Carletti, LCPC. I believe that every individual needs a space in which to be ‘heard.' With all of the noise, distractions, and overstimulation in the world around us, it's easy to feel unnoticed and unimportant. Because we are all unique and important, we deserve the opportunity to grow and thrive in our own lives, in our own way. Three words that describe my style are attentive, respectful, and compassionate. I feel passionate about building a strong therapeutic alliance and helping to empower clients toward autonomy. I earned my Master's in Counseling Psychology from Loyola College. My training and practice in massage therapy have helped me understand the physiology of the human body, how emotions affect the body, and how to help clients work with their own physiology to effectively self-regulate. I view each client as a whole person and focus on their strengths. Depending on individual needs, I utilize a variety of therapeutic methods. I specialize in anxiety, depression, women's issues, pre- and postpartum/relationship issues, grief/bereavement, work-related stress, and adjustment disorders. My approach I work in both top-down and bottom-up styles, though I prefer bottom-up. While I identify as an eclectic therapist, I most often use DBT, CBT, mindfulness, somatic, narrative, solution-focused, motivational interviewing, person-centered, and interpersonal therapy styles. My focus I work with adults 18 and older who struggle with mood disorders, self-esteem, self-identity, work stressors, adjustment disorders, depression, anxiety, trauma, grief and loss, chronic illness/pain, women's issues, pre- and postpartum, and relationship challenges. My communication style I am respectful, compassionate, supportive, solution-focused, and nonjudgmental. Many clients have said that working with me feels like meeting with a friend. My journey to mental healthcare This field has chosen me.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Maine

Education and training

Loyola College, Master's in Counseling Psychology

NPI number

1336770726

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Frequently asked questions

How soon can I make an appointment with Holly Alivizatos?

Generally, Holly Alivizatos has appointments available on Zocdoc within 1 week. You can see Holly Alivizatos's earliest availability on Zocdoc and make an appointment online.

Is Holly Alivizatos accepting new patients?

Holly Alivizatos generally accepts new patients on Zocdoc. You can see Holly Alivizatos's earliest availability on Zocdoc and schedule an appointment online.

Does Holly Alivizatos accept my insurance?

Choose your insurance plan to verify if Holly Alivizatos is in-network.

Can I make an appointment with Holly Alivizatos online?

Yes, you can make an appointment online with Holly Alivizatos using Zocdoc. It’s simple, secure, and free.

What practice does Holly Alivizatos work with?

Holly Alivizatos works with Rula Health - Maine.

What are common reasons for patients to see Holly Alivizatos?

Holly Alivizatos frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Holly Alivizatos on their profile.