About Howard Grossman
Focus areas
Anxiety
Therapy
Depression
Psychotherapy
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Attachment-based
Cognitive Processing (CPT)
Brainspotting
Dialectical (DBT)
Cognitive Behavioral (CBT)
EMDR
Identity
Gender
MaleSexuality
GayEthnicity
White
Languages spoken
English
Getting to know Howard Grossman
Many therapists like to stick to one modality, and that can be fine. But I believe the greatest service I can offer clients is to provide them with as many treatment options as possible. After all, what works for one person may not work for another. By incorporating various modalities into a therapeutic approach, I design a more dynamic and comprehensive healing plan.
In addition to EMDR, I use elements of ego-state therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help course-correct harmful thought and behavior patterns. Somatic Therapy is a powerful tool for identifying, unlocking, and releasing trauma, stress, and anxiety held in the body.
Because I understand the importance of addressing the mind/body connection, I often incorporate mindfulness and meditation into sessions. This reflects both my eclectic therapeutic nature and the inspiration I draw from Buddhism and spirituality—two important aspects of my life that also inform my healing philosophy.
I hold a Master’s degree in Marriage and Family Therapy from Golden Gate University, which has provided me with a strong foundation to support individuals and families on their healing journeys.
Friends and people who know me would say I am warm, supportive, and nonjudgmental; I also consider myself down to earth and honest. That is why, although you can always count on me for empathetic support and guidance, I will not sugarcoat things. You are here for answers and solutions—not lip service. While I will never judge or push you harder than you are ready for, I will hold you accountable for your own healing and growth.
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- Golden Gate University, Master's in Art Therapy
NPI number
1457797979
How soon can I make an appointment with Howard Grossman?
Generally, Howard Grossman has appointments available on Zocdoc within 1 week. You can see Howard Grossman's earliest availability on Zocdoc and make an appointment online.
Is Howard Grossman accepting new patients?
Howard Grossman generally accepts new patients on Zocdoc. You can see Howard Grossman's earliest availability on Zocdoc and schedule an appointment online.
Does Howard Grossman accept my insurance?
Choose your insurance plan to verify if Howard Grossman is in-network.
Can I make an appointment with Howard Grossman online?
Yes, you can make an appointment online with Howard Grossman using Zocdoc. It’s simple, secure, and free.
What practice does Howard Grossman work with?
Howard Grossman works with Tava Health.
What are common reasons for patients to see Howard Grossman?
Howard Grossman frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Howard Grossman on their profile.
What languages does Howard Grossman speak?
Howard Grossman speaks English.