What patients are saying
Overall rating
4.88
Average wait time
5.00
Bedside manner
5.00
“Ian is a great therapist. I’ve been seeing him for over a year and he’s helped me navigate a variety of life experiences, and helped me rethink how I approach a variety of life scenarios.”
Norman B.March 11, 2026
“If you've ever said "I don't need therapy" because you don't want to talk about trauma or admit you were wronged or hurt, book Ian. I've tried therapy before and never found a good fit.Some really turned me off of therapy. This round I went through about 3 therapists until I found Ian. I was straight up about what I did and didn't like. Ian understood where I was coming from. From the first conversation I knew I could be authentic and not have to present or perform in front of him.
For those of you who say "I don't want to talk about childhood trauma" etc, don't let that be the reason to stop you. Ian has never pushed me to talk about anything uncomfortable. I've never felt judged, shamed or perceived. I'm not comfortable talking about my feelings But Ian always helps me to have "action items" so I can reflect & have an exercise so I didn't feel ashamed of talking about my feelings.Btw, we still haven't done any kind of deep dive into my trauma. It's not like the movies. 10/10 ”
Initials hiddenMarch 7, 2026
About Ian Dowdy
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Identity
Gender
MaleLanguages spoken
English
Getting to know Ian Dowdy
Whenever I am asked what I am passionate about, somewhere on that list is always “helping others.” From my time spent working with folks in substance abuse treatment, I have come to believe that our thoughts and words create our reality. Sometimes a small perspective change can make a world of difference.
I obtained my bachelor’s degree from the University of Illinois at Urbana Champaign and my master’s degree from The Chicago School of Professional Psychology. I made the decision to return to graduate school after spending time working at a sober living facility as a recovery specialist. While in graduate school, I did my internship at a drug and alcohol rehabilitation facility. During this time, I facilitated intensive outpatient groups, as well as conducted individual therapy sessions.
What should a new client know about working with you?
I specialize in behavioral therapy and utilize an eclectic approach, understanding that there is not a one-size-fits-all approach to therapy. I am trained in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and integrate humanistic elements. I am dedicated to finding the best method of therapy that meets the unique needs of my clients. I am passionate about self-care and have a growth mindset.
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In-network insurances
Aetna
BlueCross BlueShield
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Office location
Ian Dowdy, LPC also offers online video visits for patients
Education and background
Practice names
Education and training
- The Chicago School of Professional Psychology Online, Master's in Clinical Mental Health Counseling
NPI number
1033944590
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.88
Wait time
5.00
Bedside manner
5.00
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16 reviews
Most relevant
Ian is a great therapist. I’ve been seeing him for over a year and he’s helped me navigate a variety of life experiences, and helped me rethink how I approach a variety of life scenarios.
March 11, 2026Norman B.Verified patient
If you've ever said "I don't need therapy" because you don't want to talk about trauma or admit you were wronged or hurt, book Ian. I've tried therapy before and never found a good fit.Some really turned me off of therapy. This round I went through about 3 therapists until I found Ian. I was straight up about what I did and didn't like. Ian understood where I was coming from. From the first conversation I knew I could be authentic and not have to present or perform in front of him.
For those of you who say "I don't want to talk about childhood trauma" etc, don't let that be the reason to stop you. Ian has never pushed me to talk about anything uncomfortable. I've never felt judged, shamed or perceived. I'm not comfortable talking about my feelings But Ian always helps me to have "action items" so I can reflect & have an exercise so I didn't feel ashamed of talking about my feelings.Btw, we still haven't done any kind of deep dive into my trauma. It's not like the movies. 10/10
March 7, 2026Initials hidden
Ian is an outstanding professional, I’ve followed him from the other practice. He is a gem and makes a huge difference. Highly recommend.
March 5, 2026Alexandra P.Verified patient
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How soon can I make an appointment with Ian Dowdy?
Generally, Ian Dowdy has appointments available on Zocdoc within 1 week. You can see Ian Dowdy's earliest availability on Zocdoc and make an appointment online.
Is Ian Dowdy accepting new patients?
Ian Dowdy generally accepts new patients on Zocdoc. You can see Ian Dowdy's earliest availability on Zocdoc and schedule an appointment online.
Does Ian Dowdy accept my insurance?
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Can I make an appointment with Ian Dowdy online?
Yes, you can make an appointment online with Ian Dowdy using Zocdoc. It’s simple, secure, and free.
What practice does Ian Dowdy work with?
Ian Dowdy works with Allen Wellness Center.
Where is Ian Dowdy's office located?
Ian Dowdy has 3 office locations, including in Chicago and Spillertown, view full addresses on Ian Dowdy's profile.
What are common reasons for patients to see Ian Dowdy?
Ian Dowdy frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ian Dowdy on their profile.
What languages does Ian Dowdy speak?
Ian Dowdy speaks English.
How do patients rate Ian Dowdy in reviews?
16 patients have reviewed Ian Dowdy. The overall rating for this doctor is 4.88/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.