Imani Smallwood, LCSW, NJ | Psychotherapist

About Imani Smallwood

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Personality Disorder

Therapy For Chronic Pain / Illness

Coping Mechanism Development

Post-Traumatic Stress Disorder (PTSD) Counseling

Women's Mental Health Issues

Obsessive Compulsive Disorder (OCD)

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Cognitive Processing (CPT)

Motivational Interviewing

Compassion Focused

Narrative

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Imani Smallwood

I specialize in supporting clients navigating grief, anxiety, or depression, offering a compassionate space for healing. I value giving clients the room to talk through their experiences openly while working together on meaningful steps forward. Together, we focus on building motivation, resilience, and a path that feels authentic to you. My approach I use a motivational interviewing approach that centers your voice and empowers you to decide what will work best for your healing. I’m committed to creating a non-judgmental, person-centered space where you can talk freely while knowing I’m fully present and listening. My focus I work with young adults, older adults, and single mothers navigating anxiety, life transitions, grief, racial trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels both empowering and achievable. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be gentle and patient. My journey to mental healthcare I have always enjoyed listening to others and being a part of an individual's personal growth. Our ability to show up for ourselves in a time of self-doubt continues to impress me while also motivating me to be a part of that journey for others. My goals for you I view therapy as a collaborative partnership, where your goals guide our work. Whether you're aiming to strengthen relationships, build self-esteem, or pursue personal growth, we’ll create goals that truly matter to you. As you gain new insight, we’ll adapt your plan so it remains meaningful, supportive, and aligned with where you want to be. My first session with you Our first session is an opportunity for us to connect and explore what brings you to therapy.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - New Jersey

Education and training

Montclair State University, Master's in Social Work

NPI number

1902478837

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Frequently asked questions

How soon can I make an appointment with Imani Smallwood?

Generally, Imani Smallwood has appointments available on Zocdoc within 1 week. You can see Imani Smallwood's earliest availability on Zocdoc and make an appointment online.

Is Imani Smallwood accepting new patients?

Imani Smallwood generally accepts new patients on Zocdoc. You can see Imani Smallwood's earliest availability on Zocdoc and schedule an appointment online.

Does Imani Smallwood accept my insurance?

Choose your insurance plan to verify if Imani Smallwood is in-network.

Can I make an appointment with Imani Smallwood online?

Yes, you can make an appointment online with Imani Smallwood using Zocdoc. It’s simple, secure, and free.

What practice does Imani Smallwood work with?

Imani Smallwood works with Rula Health - New Jersey.

What are common reasons for patients to see Imani Smallwood?

Imani Smallwood frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Imani Smallwood on their profile.