Ingrid Agnew, LICSW, WA | Psychotherapist

About Ingrid Agnew

Focus areas

Anxiety

Life Transition

Self Esteem Issues

Bereavement / Grief Counseling

Parenting Counseling

Work-Related Counseling

Coping Mechanism Development

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Ingrid Agnew

Hi there, I'm Ingrid! Welcome, I have a saying for every client: "You are pure potential!" Life circumstances happen throughout our life span, and we find ourselves living in fear, regret, and emotional dysregulation, all affecting our mental health. As a therapist, I would love to help you problem solve, gain self-awareness, stay out of the fear zone, and adjust to life losses. My approach Each session will be a collaborative and client-centered approach. I blend CBT, Brief Solution Focused Therapy, EFT-Tapping, and strength-based interventions. The blend of how to manage your thoughts, feelings, and behaviors and working from your strengths with easy stress relief techniques has been a great combination for change and well-being. My focus I specialize in helping clients in a compassionate, safe environment to navigate anxiety, trauma-informed care, low self-esteem, parenting, relationship issues, divorce, sports performance, and life coaching and life transitions. My communication style Rather than struggling, I would love the opportunity to work together for your well-being when needing a change in perspective. The focus is on you. I will be there to fully listen, engage authentically, and assist you in bringing out your full potential. My journey to mental healthcare I have worked in the field of mental health for over 18 years, I have worn many hats, working as a hospital social worker specializing in family therapy, parenting support, sports performance, Brain Gym educator, and EFT- Tapping as a speciality. I still love what I do because of the clients. I am looking forward to working with you! My goals for you As a compassionate therapist, I am committed to your personal growth, your well-being, leading to a more fulfilling life. We will craft your treatment goals so you feel empowered and motivated to follow through on your treatment goals. My first session with you Our first session will be an opportunity for us to get to know one another.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Office location

Ingrid Agnew, LICSW also offers online video visits for patients

308 W 1st Ave

308 W 1St Ave, Ste 301, Spokane, WA 99201

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Education and background

Practice names

Rula Health - Washington

Education and training

Boise State University, Master's in Social Work

NPI number

1558990994

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ingrid Agnew?

Generally, Ingrid Agnew has appointments available on Zocdoc within 1 week. You can see Ingrid Agnew's earliest availability on Zocdoc and make an appointment online.

Is Ingrid Agnew accepting new patients?

Ingrid Agnew generally accepts new patients on Zocdoc. You can see Ingrid Agnew's earliest availability on Zocdoc and schedule an appointment online.

Does Ingrid Agnew accept my insurance?

Choose your insurance plan to verify if Ingrid Agnew is in-network.

Can I make an appointment with Ingrid Agnew online?

Yes, you can make an appointment online with Ingrid Agnew using Zocdoc. It’s simple, secure, and free.

What practice does Ingrid Agnew work with?

Ingrid Agnew works with Rula Health - Washington.

Where is Ingrid Agnew's office located?

Ingrid Agnew has 2 office locations, including in Seattle and Spokane, view full addresses on Ingrid Agnew's profile.

What are common reasons for patients to see Ingrid Agnew?

Ingrid Agnew frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ingrid Agnew on their profile.