About Irene Cortes
Clientele seen
Adults (25-64)
Couples
Seniors (65+)
Groups
Individuals
Families
Identity
Gender
FemaleLanguages spoken
English
Getting to know Irene Cortes
Life’s transitions and unexpected challenges can leave you feeling overwhelmed, stuck, or uncertain about your path. I view these moments not as setbacks, but as opportunities for growth, healing, and reconnection—with yourself and with those around you.
In our work together, I provide a supportive and collaborative space where we can explore what’s holding you back and identify meaningful, lasting change. Using an eclectic, evidence-based approach tailored to your unique needs, I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Client-Centered Therapy, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness practices.
Beyond psychotherapy, I bring extensive leadership and program development experience. I support clients navigating workplace challenges, career transitions, leadership development, and performance growth. Whether you're facing professional stress, seeking greater confidence, or working toward specific goals, I can help you build the skills and clarity needed to move forward successfully.
I am a Licensed Mental Health Counselor with over 20 years of experience supporting individuals on their journey toward healing and growth. I offer sessions in both English and Spanish, creating a space where you can express yourself freely and comfortably in the language that feels most natural to you.
I am deeply committed to helping people cultivate self-awareness, strengthen meaningful connections, and move toward becoming their most authentic and empowered selves. Outside of my work, I recharge through music, time by the ocean, cycling, and staying active—practices that help me maintain balance and bring my best self to the work I do.
What should a new client know about working with you?
Life’s transitions and unexpected challenges can leave you feeling overwhelmed, stuck, or uncertain about your path. I view these moments not as setbacks, but as opportunities for growth, healing, and reconnection—with yourself and with those around you.
In our work together, I provide a supportive and collaborative space where we can explore what’s holding you back and identify meaningful, lasting change. Using an eclectic, evidence-based approach tailored to your unique needs, I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Client-Centered Therapy, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness practices.
Beyond psychotherapy, I bring extensive leadership and program development experience. I support clients navigating workplace challenges, career transitions, leadership development, and performance growth. Whether you're facing professional stress, seeking greater confidence, or working toward specific goals, I can help you build the skills and clarity needed to move forward successfully.
I am a Licensed Mental Health Counselor with over 20 years of experience supporting individuals on their journey toward healing and growth. I offer sessions in both English and Spanish, creating a space where you can express yourself freely and comfortably in the language that feels most natural to you.
I am deeply committed to helping people cultivate self-awareness, strengthen meaningful connections, and move toward becoming their most authentic and empowered selves. Outside of my work, I recharge through music, time by the ocean, cycling, and staying active—practices that help me maintain balance and bring my best self to the work I do.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit for you.
Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
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In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Nova University, Master's in Mental Health Counseling
NPI number
1154572121
How soon can I make an appointment with Irene Cortes?
Generally, Irene Cortes has appointments available on Zocdoc within 1 week. You can see Irene Cortes's earliest availability on Zocdoc and make an appointment online.
Is Irene Cortes accepting new patients?
Irene Cortes generally accepts new patients on Zocdoc. You can see Irene Cortes's earliest availability on Zocdoc and schedule an appointment online.
Does Irene Cortes accept my insurance?
Choose your insurance plan to verify if Irene Cortes is in-network.
Can I make an appointment with Irene Cortes online?
Yes, you can make an appointment online with Irene Cortes using Zocdoc. It’s simple, secure, and free.
What practice does Irene Cortes work with?
Irene Cortes works with ReachLink.
What are common reasons for patients to see Irene Cortes?
Irene Cortes frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Irene Cortes on their profile.
What languages does Irene Cortes speak?
Irene Cortes speaks English.