Irene Gablosky, MS, LCMHC, NH | Psychotherapist

About Irene Gablosky

Focus areas

Addiction / Substance Abuse

Depression

Post-Traumatic Stress Disorder (PTSD)

Anxiety

Life Transition

Women's Issues Therapy

Bipolar Disorder

Men's Mental Health Issues

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Irene Gablosky

Irene Gablosky helps adults build stability, insight, and momentum when mental health challenges begin to feel overwhelming. Practicing with LifeStance Health, she provides individual therapy to adults and seniors across New Hampshire, offering compassionate, evidence-based care for those navigating anxiety, depression, and alcohol or drug use concerns. Her approach blends warmth with clinical precision, creating a space where patients feel supported while working toward meaningful, sustainable change. A particular passion of Irene’s work is supporting individuals who have been recently discharged from a psychiatric hospital. She understands how vulnerable this transition can feel and focuses on helping patients regain a sense of safety, confidence, and routine after inpatient care. Therapy during this phase emphasizes continuity, relapse prevention, and practical coping strategies that reduce the risk of rehospitalization while strengthening independence and hope. In her broader clinical practice, Irene treats anxiety, depression, and substance use disorders, while also addressing PTSD and trauma, midlife transitions, and later-life transitions. She has experience working with first responders and military members and veterans, and she tailors treatment to the unique stressors and responsibilities these populations often carry. Her therapeutic style integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions, along with additional approaches as clinically appropriate, to help patients manage symptoms, clarify values, and improve overall emotional health. Irene has been practicing since 2014 and brings a depth of real-world experience from multiple levels of care, informing a grounded and practical perspective in therapy.

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Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Office location

Irene Gablosky, MS, LCMHC also offers online video visits for patients

LifeStance Health - New Hampshire

24 Front St, Exeter, NH 03833

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Education and background

Practice names

LifeStance Health - New Hampshire

Education and training

Southern New Hampshire University, Master's in Counseling

NPI number

1992100879

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Irene Gablosky?

Generally, Irene Gablosky has appointments available on Zocdoc within 1 week. You can see Irene Gablosky's earliest availability on Zocdoc and make an appointment online.

Is Irene Gablosky accepting new patients?

Irene Gablosky generally accepts new patients on Zocdoc. You can see Irene Gablosky's earliest availability on Zocdoc and schedule an appointment online.

Does Irene Gablosky accept my insurance?

Choose your insurance plan to verify if Irene Gablosky is in-network.

Can I make an appointment with Irene Gablosky online?

Yes, you can make an appointment online with Irene Gablosky using Zocdoc. It’s simple, secure, and free.

What practice does Irene Gablosky work with?

Irene Gablosky works with LifeStance Health - New Hampshire.

Where is Irene Gablosky's office located?

Irene Gablosky has 2 office locations in Exeter, view full addresses on Irene Gablosky's profile.

What are common reasons for patients to see Irene Gablosky?

Irene Gablosky frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Irene Gablosky on their profile.