About Dr. Iris Parkinson
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Adlerian
Emotionally Focused
Cognitive Behavioral (CBT)
Experiential Therapy
Culturally Sensitive
Family Systems
Identity
Gender
FemaleLanguages spoken
English
Getting to know Dr. Iris Parkinson
I am a compassionate therapist dedicated to helping individuals and families navigate life’s challenges with care and understanding. My practice focuses on creating a safe, supportive space where clients can explore their emotions, build coping skills, and develop strategies for lasting change.
With training in cognitive-behavioral therapy (CBT), narrative therapy, and grief counseling, I specialize in supporting clients through depression, anxiety, grief, trauma, and life transitions. I strive to make therapy approachable, transparent, and effective, offering personalized treatment plans tailored to each client’s unique needs.
My goal is to empower clients to recognize their strengths, improve emotional well-being, and take meaningful steps toward a healthier, more balanced life.
What should a new client know about working with you?
In therapy with me, you can expect a balance of support and structure. I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and narrative techniques, to help you gain a deeper understanding of your thoughts, feelings, and behaviors. My goal is to give you practical tools that you can apply outside of our sessions.
Consistency is important, so we’ll work together to set goals and check in on your progress regularly. At times, I may assign “homework,” such as journaling, practicing coping skills, or trying out new strategies in real-life situations. These exercises are meant to reinforce what we do in session and help you see growth more quickly.
Therapy is a collaborative process—I’ll provide professional guidance, but your effort and openness drive the work. Together, we’ll create a safe, focused space where you can build resilience and make meaningful, lasting changes.
What is your typical process for working with clients?
A typical session with me is grounded in talk therapy, where you have a safe and supportive space to share your thoughts and feelings. We’ll begin by checking in on how you’ve been doing since our last session, reviewing any progress or challenges. From there, we’ll focus on your goals—sometimes that means exploring patterns in your thinking or behavior, and other times it means practicing coping strategies or problem-solving in the moment.
I often integrate Cognitive Behavioral Therapy (CBT) and narrative approaches to help you understand the connection between your thoughts, emotions, and actions. Sessions are interactive and collaborative—I’ll listen closely, ask thoughtful questions, and provide tools tailored to your unique needs. At times, I may suggest “homework” such as journaling, mindfulness practices, or applying new skills in real-life situations to reinforce what we discuss.
The process is consistent yet flexible, always tailored to your current situation and needs. Over time, clients typically notice greater self-awareness, stronger coping strategies, and meaningful personal growth.
Is this doctor in your insurance network?
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In-network insurances
Dr. Iris Parkinson has +24 in-network plans.
Education and background
Practice names
Education and training
- Chestnut Hill College, Master's in Counseling Psychology
NPI number
1710744990
How soon can I make an appointment with Dr. Iris Parkinson?
Generally, Dr. Iris Parkinson has appointments available on Zocdoc within 1 week. You can see Dr. Parkinson's earliest availability on Zocdoc and make an appointment online.
Is Dr. Iris Parkinson accepting new patients?
Dr. Iris Parkinson generally accepts new patients on Zocdoc. You can see Dr. Parkinson's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Iris Parkinson accept my insurance?
Choose your insurance plan to verify if Dr. Parkinson is in-network.
Can I make an appointment with Dr. Iris Parkinson online?
Yes, you can make an appointment online with Dr. Parkinson using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Iris Parkinson work with?
Dr. Iris Parkinson works with For The Love of Kou.
What are common reasons for patients to see Dr. Iris Parkinson?
Dr. Iris Parkinson frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Iris Parkinson on their profile.
What languages does Dr. Iris Parkinson speak?
Dr. Iris Parkinson speaks English.