About Isabel Nappa
Focus areas
Coping Mechanism Development
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy For Chronic Pain / Illness
Panic Attack
Relationship Struggles
Work-Related Counseling
Peer Relationship Struggles
Stress
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Family Systems
Identity
Gender
FemaleEthnicity
Asian, Hispanic or Latinx
Languages spoken
English
Getting to know Isabel Nappa
I’m an LGBTQIA+ therapist and Licensed Clinical Social Worker who believes in the power of compassionate, collaborative healing.
My approach
I take a thoughtful, respectful approach to therapy, grounded in real curiosity about your story and what’s helped you get through hard things. I use evidence-based practices like Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and the Gottman Method for couples to help you feel more grounded and supported. We'll look at how your past experiences and relationships have shaped how you move through the world now, while also recognizing the strength and resilience you already have. Whether you're working through stress, identity questions, relationship challenges, or just trying to understand yourself better, I aim to create a space that feels safe, collaborative, and affirming.
My focus
I specialize in working with young adults and LGBTQIA+ clients, and my practice is rooted in a trauma-informed, strengths-based perspective. I believe healing isn’t about “fixing” what's broken—it’s about reconnecting with the parts of ourselves that already hold resilience, clarity, and worth. I'm also a big believer in creative expression as a coping tool—whether it’s playing guitar, singing, watching a great film, or belting out a Broadway tune. I often bring mindfulness into my work as a way to slow down, get present, and build a deeper connection to yourself.
My communication style
Clients often leave sessions feeling more grounded, self-aware, and empowered to make intentional life choices. I aim to build an environment that feels warm, nonjudgmental, and deeply respectful of your process, because lasting change comes from within, not from being told what to do.
My journey to mental healthcare
I’ve been in therapy myself since high school, which first inspired me to become a social worker.
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Education and background
Practice names
Education and training
- New York University, Master's in Social Work
NPI number
1467177998
How soon can I make an appointment with Isabel Nappa?
Generally, Isabel Nappa has appointments available on Zocdoc within 1 week. You can see Isabel Nappa's earliest availability on Zocdoc and make an appointment online.
Is Isabel Nappa accepting new patients?
Isabel Nappa generally accepts new patients on Zocdoc. You can see Isabel Nappa's earliest availability on Zocdoc and schedule an appointment online.
Does Isabel Nappa accept my insurance?
Choose your insurance plan to verify if Isabel Nappa is in-network.
Can I make an appointment with Isabel Nappa online?
Yes, you can make an appointment online with Isabel Nappa using Zocdoc. It’s simple, secure, and free.
What practice does Isabel Nappa work with?
Isabel Nappa works with Rula Health - New Jersey.
What are common reasons for patients to see Isabel Nappa?
Isabel Nappa frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Isabel Nappa on their profile.
What languages does Isabel Nappa speak?
Isabel Nappa speaks English.