What patients are saying
Overall rating
4.93
Average wait time
5.00
Bedside manner
5.00
“Isabel is warm, patient, and extremely knowledgeable. She helped me better understand how past experiences were influencing my current emotions and reactions. The coping tools she shared—especially grounding and breathwork—have made a noticeable difference in my daily life.”
LTLess than 1 year ago
“From the first session, Isabel made me feel comfortable and understood. She listens deeply and responds with insight, warmth, and clarity. Her guidance helped me recognize patterns that were affecting my relationships and gave me practical tools I could use right away. I felt respected, supported, and empowered throughout our work together.”
MHLess than 1 year ago
About Isabel Villegas
Focus areas
Anxiety
Life Transition
Stress
Depression
Post-Traumatic Stress Disorder (PTSD)
Work-Related Counseling
Family Issues
Relationship Counseling
Clientele seen
Teenagers (13-17)
Seniors (65+)
Groups
Young adults (18-24)
Individuals
Families
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Trauma Focused
Adlerian
Interpersonal
Strength-Based
Internal Family Systems (IFS)
Identity
Gender
FemaleSexuality
StraightEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Isabel Villegas
I'm Isabel M. Villegas, LCSW (NY), a bilingual (Spanish-English) clinical social worker with over 20 years of experience supporting children, adolescents, adults, and families across community mental health, education, and telehealth.
I serve as a lead clinician and clinical supervisor with Everyday Superheroes Coaching and Wellness (ESWC). When you book through Zocdoc, your first session with me is an initial evaluation, where we'll talk through what's brought you to therapy, your history, and what you're hoping to get out of the work. From there, I connect you with the best therapist matched to your needs, whether that's continuing with a member of our team who specializes in your specific concerns, cultural background, or language preference. Our team includes women of color, LGBTQ+ providers, and Spanish-speaking clinicians, and I provide clinical supervision across that team, so you can trust that the match you receive has been thoughtfully considered.
I work with teens, young adults, and individuals navigating trauma, anxiety, burnout, and life transitions, especially those from immigrant or first-generation backgrounds who may feel pressure, responsibility, or the weight of figuring things out on their own.
You might be feeling overwhelmed, emotionally drained, or stuck in patterns that are hard to break. Maybe you're used to pushing through, even when things feel heavy. Therapy can be a space to slow down, make sense of what you've been carrying, and begin to move forward in a way that feels more aligned.
My approach is warm, collaborative, and trauma-informed. I focus on creating emotional safety first, while also offering direct and honest feedback to help you better understand yourself and your patterns.
I integrate approaches such as CBT, mindfulness, and solution-focused strategies, along with deeper, reflective work when needed, so therapy is both supportive and effective. As a bilingual therapist, I offer services in both English and Spanish.
What should a new client know about working with you?
The first thing to know is how our care pathway works: I meet with every new client for an initial evaluation, then match you with the right therapist based on fit, specialty, and preference (including language or identity-based preferences). I don't typically carry an ongoing caseload of new clients myself. Instead, my role is to make sure that first step is thorough and that the person you land with afterward is genuinely the right fit, not just the next available slot.
That said, clients often tell me they feel comfortable quickly in our work together during that initial phase. My personal strength is connecting authentically, helping people feel seen, valued, and understood. Professionally, I bring strong clinical insight from decades of experience working with individuals, children, and families in complex systems. I'm direct when helpful, always compassionate, and consistently collaborative.
You can expect that first session to balance support and practical assessment. We'll talk about what's happening now, identify what kind of ongoing support will serve you best, and I'll personally guide the handoff to your matched provider so nothing gets lost in translation.
What is your typical process for working with clients?
We start with an initial session focused on understanding your concerns, strengths, history, and goals. I'll ask questions to clarify symptoms and stressors, and we'll talk through what kind of ongoing support fits you best.
Following that session, I connect you with the therapist whose specialty, approach, and background align with your needs. This may include matching you with a provider who shares your language, cultural background, or identity, since our team includes women of color, LGBTQ+ providers, and Spanish-speaking clinicians. I supervise clinically across the team, so the provider you're matched with is working within a consistent framework of care, even as your day-to-day sessions continue with them.
For teens and families, that same initial evaluation may include caregiver involvement to help clarify communication, attachment needs, and support at home before we identify the right ongoing provider.
My goal is for this first step to feel clear, thorough, and reassuring, so that by the time you start ongoing work with your matched provider, you already feel understood and set up for the right kind of support.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
More information on payments and coverage
Our team at Everyday Superheroes Wellness Coaching- from the billing department to your client concierge helps make sure your payment and insurance coverage is as clear as possible.
Education and background
Practice names
Education and training
- Columbia University School of Social Work, Master's in Social Work
NPI number
1073714002
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.93
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
14 reviews
Most relevant
Connected very well with Isabel, she was thorough and compassionate with my feelings
July 21, 2026LUIS C.Verified patientVideo visit
Great intake appointment. I look forward to my daughter meeting her therapist.
July 25, 2026Joslyn H.Verified patientVideo visit
Isabel is warm, patient, and extremely knowledgeable. She helped me better understand how past experiences were influencing my current emotions and reactions. The coping tools she shared—especially grounding and breathwork—have made a noticeable difference in my daily life.
Less than 1 year agoLT
From the first session, Isabel made me feel comfortable and understood. She listens deeply and responds with insight, warmth, and clarity. Her guidance helped me recognize patterns that were affecting my relationships and gave me practical tools I could use right away. I felt respected, supported, and empowered throughout our work together.
Less than 1 year agoMH
Isabel is consistent, thoughtful, and deeply compassionate. She created a space where I felt safe to explore difficult topics while also focusing on solutions. I left therapy feeling more confident, grounded, and better equipped to handle challenges in my life.
Less than 1 year agoNS
I felt at ease with Isabel very quickly. She is compassionate, attentive, and genuinely invested in her clients’ growth. Therapy felt clear and focused, and I appreciated how she checked in on progress and adjusted goals as needed. I always felt supported without feeling pushed.
Less than 1 year agoAC
Therapy with Isabel felt intentional and well-structured. She helped me understand how family dynamics were impacting my stress and relationships and guided me toward healthier ways of coping. Her experience and clarity made a real difference for me.
Less than 1 year agoJM
Isabel brings a calm, steady presence to every session. She helped me work through work-related stress and relationship challenges with insight and practical strategies. I appreciated how collaborative our sessions felt and how respected I always felt in the process.
Less than 1 year agoMD
Isabel has a rare balance of compassion and directness that made therapy incredibly effective for me. She helped me work through anxiety and stress in a way that felt structured but never overwhelming. Her experience really shows, and I always left sessions with clarity and something tangible to work on.
Less than 1 year agoCR
Isabel helped me make sense of complex emotions and long-standing patterns in a way that felt manageable and hopeful. She balances empathy with practical guidance, which made therapy feel productive and supportive. I gained tools that I continue to use outside of sessions.
Less than 1 year agoEW
Working with Isabel felt grounding and reassuring, especially during a difficult life transition. She created a space where I felt safe being honest and vulnerable. Her approach is thoughtful, culturally respectful, and focused on real progress, not just talking in circles.
Less than 1 year agoJM
As someone who values culturally responsive care, working with Isabel was incredibly meaningful. She honored my background and values while helping me build emotional resilience. Her guidance was both compassionate and empowering, and I felt truly seen in our sessions.
Less than 1 year agoRD
Less than 1 year agoInitials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Isabel Villegas?
Generally, Isabel Villegas has appointments available on Zocdoc within 1 week. You can see Isabel Villegas's earliest availability on Zocdoc and make an appointment online.
Is Isabel Villegas accepting new patients?
Isabel Villegas generally accepts new patients on Zocdoc. You can see Isabel Villegas's earliest availability on Zocdoc and schedule an appointment online.
Does Isabel Villegas accept my insurance?
Choose your insurance plan to verify if Isabel Villegas is in-network.
Can I make an appointment with Isabel Villegas online?
Yes, you can make an appointment online with Isabel Villegas using Zocdoc. It’s simple, secure, and free.
What practice does Isabel Villegas work with?
What are common reasons for patients to see Isabel Villegas?
Isabel Villegas frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Isabel Villegas on their profile.
What languages does Isabel Villegas speak?
Isabel Villegas speaks English and Spanish.
How do patients rate Isabel Villegas in reviews?
14 patients have reviewed Isabel Villegas. The overall rating for this doctor is 4.93/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.