Jacqueline Shelton-Espinosa, LCSW, IL

About Jacqueline Shelton-Espinosa

Focus areas

Anxiety

LGBTQ+ Counseling

Stress

Bereavement / Grief Counseling

Life Coaching

Work-Related Counseling

Depression

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Eclectic

Coaching

Mindfulness-Based (MBCT)

Culturally Sensitive

Strength-Based

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Jacqueline Shelton-Espinosa

Hi there, I'm Jacqueline! I'm a therapist who believes healing happens in a supportive partnership. I work collaboratively with my clients, bringing compassion and respect to help them navigate challenges, identify their strengths, and achieve their goals. I aim to create a safe space where clients feel heard, understood, and empowered on their journey to well-being. My approach My approach to therapy integrates active listening, compassion, social justice, and mindfulness techniques. I listen deeply to my clients' experiences, creating a space where they feel truly heard and understood. I bring compassion to my work, recognizing the inherent worth and dignity of each individual. I also integrate a social justice perspective, acknowledging the impact of systemic inequalities on mental health and well-being. Finally, I incorporate mindfulness techniques to help clients cultivate present-moment awareness, manage difficult emotions, and enhance their overall well-being. My focus My ideal client is someone who is motivated and ready to begin their healing journey. I welcome BIPOC and LGBTQIA++ individuals, and anyone committed to personal growth and change. My communication style My communication style in therapy is informal, organic, and transparent, and I often use humor to help clients feel comfortable and at ease. My journey to mental healthcare My journey to becoming a therapist was deeply influenced by my own positive experience receiving therapy as a youth. That experience resonated with me and instilled in me a passion for helping others in the same way. My goals for you I help clients achieve their goals by working collaboratively with them, bringing compassion and respect, and helping them navigate challenges and identify their strengths. My first session with you In our first session, we'll get to know each other, discuss your background and history, and begin to create goals and intentions for our future sessions.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Illinois

Education and training

Jane Addams College, UIC, Master's in Social Work

NPI number

1629261391

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Frequently asked questions

How soon can I make an appointment with Jacqueline Shelton-Espinosa?

Generally, Jacqueline Shelton-Espinosa has appointments available on Zocdoc within 1 week. You can see Jacqueline Shelton-Espinosa's earliest availability on Zocdoc and make an appointment online.

Is Jacqueline Shelton-Espinosa accepting new patients?

Jacqueline Shelton-Espinosa generally accepts new patients on Zocdoc. You can see Jacqueline Shelton-Espinosa's earliest availability on Zocdoc and schedule an appointment online.

Does Jacqueline Shelton-Espinosa accept my insurance?

Choose your insurance plan to verify if Jacqueline Shelton-Espinosa is in-network.

Can I make an appointment with Jacqueline Shelton-Espinosa online?

Yes, you can make an appointment online with Jacqueline Shelton-Espinosa using Zocdoc. It’s simple, secure, and free.

What practice does Jacqueline Shelton-Espinosa work with?

Jacqueline Shelton-Espinosa works with Rula Health - Illinois.

What are common reasons for patients to see Jacqueline Shelton-Espinosa?

Jacqueline Shelton-Espinosa frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jacqueline Shelton-Espinosa on their profile.