About Jaime Barilla
Clientele seen
Adults (25-64)
Groups
Seniors (65+)
Families
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Jaime Barilla
Ms. Jaime Barilla is a skilled psychotherapist. She provides virtual counseling through ReachLink.
Ms. Barilla completed her master's degree in professional counseling at Monmouth University and is a licensed professional counselor, license number 37PC00483100. She offers therapy for individuals facing emotional, behavioral, and life challenges, using evidence-based approaches to promote personal growth and stability.
She focuses on creating a space where clients can express themselves openly and develop effective coping strategies. Through compassionate guidance and professional insight, Ms. Barilla supports her clients in building resilience and achieving meaningful emotional well-being.
What should a new client know about working with you?
Life can be extremely busy and trying at times, especially now with all of the sudden stressful changes in our lives, and we can feel as though we have too many roles to fill at once. This can create anxiety, depression, stress, and family issues. Having someone to help work through these difficulties can be extremely beneficial. I have much experience with various populations and age groups and provide a person-centered approach.
I have many years of experience providing in-home counseling and tele-health services to children, adolescents, adults, and families who have needed assistance with child behavioral issues, parenting, family conflict, parent-child conflict, relationship issues, stress related to life transitions, self-injurious behaviors, depression, anxiety, infertility stress, and trauma. I like to use many therapeutic approaches such as cognitive behavioral therapy, solution focused therapy, and of course humor!
I have 3 small children and a crazy dog of my own, so I can understand how complex, stressful and wonderful life can be. I have much professional and personal life experience related to various life issues, which enables me to understand and relate to much of what people are going through.
Specialities
• Complex Trauma/PTSD
• Generalized/Chronic Anxiety
• Abandonment
• Grief and Loss
• Family/Relationship Systems
• Depression
• Stress Reduction
• Anger Management
• Family Therapy
• Parent Stress/Parenting Skills
• Children's Behavioral Issues
• Low Self-esteem/Confidence
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit for you. Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Monmouth University, Master's in Professional Counseling
NPI number
1760810584
How soon can I make an appointment with Jaime Barilla?
Generally, Jaime Barilla has appointments available on Zocdoc within 1 week. You can see Jaime Barilla's earliest availability on Zocdoc and make an appointment online.
Is Jaime Barilla accepting new patients?
Jaime Barilla generally accepts new patients on Zocdoc. You can see Jaime Barilla's earliest availability on Zocdoc and schedule an appointment online.
Does Jaime Barilla accept my insurance?
Choose your insurance plan to verify if Jaime Barilla is in-network.
Can I make an appointment with Jaime Barilla online?
Yes, you can make an appointment online with Jaime Barilla using Zocdoc. It’s simple, secure, and free.
What practice does Jaime Barilla work with?
Jaime Barilla works with ReachLink.
What are common reasons for patients to see Jaime Barilla?
Jaime Barilla frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jaime Barilla on their profile.
What languages does Jaime Barilla speak?
Jaime Barilla speaks English.