James Frost, LPC Associate, TX | Psychotherapist

About James Frost

Focus areas

Abandonment issues

Behavioral Therapy

Low Self Esteem

Adjustment Disorder

Burnout

Men's Mental Health Issues

Anxiety

Family Issues

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Dialectical (DBT)

Family / Marital

Solution Focused Brief (SFBT)

Strength-Based

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know James Frost

Many men and teen boys were never taught how to understand or express what they’re feeling. Instead, they learned to push through, stay silent, or handle problems on their own. I help men and teen boys navigate stress, anxiety, anger, and life challenges with practical tools and support. I also work with parents concerned about a son who has become withdrawn, overwhelmed, or is struggling with behavioral changes, helping families reconnect and move forward. The provider is supervised by Angela Waggoner.

What should a new client know about working with you?

My approach is down-to-earth, supportive, and focused on real-life change. Therapy with me is a place where you can be honest about what’s going on without judgment, pressure, or having to pretend you have it all together. Together, we identify what’s keeping you stuck and build practical skills to help you manage stress, regulate emotions, improve communication, and navigate challenges with greater confidence. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I help clients create meaningful, lasting change—not just insight, but action. For men, therapy can be a place to finally put down the weight of carrying everything alone. For teen boys, it’s a space where they can feel understood, build confidence, and learn healthy ways to cope. For parents, it offers guidance, support, and a clear path toward reconnecting with their child.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

150+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $175 for 60 minutes

Ongoing session: $150 for 55 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Anxiety

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Therapy

Young Adult Issues

Anxiety

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Education and background

Practice names

Evolution Counseling Services, PLLC

Education and training

Texas A&M University - Kingsville, Master's in Mental Health Counseling
Texas State University (Bachelor's)

NPI number

1770431132

Patient reviews

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Frequently asked questions

How soon can I make an appointment with James Frost?

Generally, James Frost has appointments available on Zocdoc within 1 week. You can see James Frost's earliest availability on Zocdoc and make an appointment online.

Is James Frost accepting new patients?

James Frost generally accepts new patients on Zocdoc. You can see James Frost's earliest availability on Zocdoc and schedule an appointment online.

Does James Frost accept my insurance?

Choose your insurance plan to verify if James Frost is in-network.

Can I make an appointment with James Frost online?

Yes, you can make an appointment online with James Frost using Zocdoc. It’s simple, secure, and free.

What practice does James Frost work with?

James Frost works with Evolution Counseling Services, PLLC.

What are common reasons for patients to see James Frost?

James Frost frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for James Frost on their profile.