Jami Saperstein, LMHC

Jami Saperstein, LMHC

Psychotherapist
VA
4.77
“This was my very first session, and I felt like Jami quickly understand the heart of what I was dealing with. I came in feeling overwhelmed with confusion and conflicting thoughts. In only an hour, she was right on point—insightful, compassionate, and really understood me. I left the session feeling like a huge weight has been lifted off my shoulder. I’m amazed at how much clarity she brought in such a short time. I only wish I had started sooner. Thank you!”
Amy K.August 14, 2025
Patients often return
More patients return than other providers in the area
Highly recommended
93% of patients gave this doctor 5 stars
Excellent wait time
99% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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External video visit

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Available appointments

Today, Apr 22 – Tue, May 5
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What patients are saying

Overall rating

4.77

Average wait time

4.92

Bedside manner

4.77
“This was my very first session, and I felt like Jami quickly understand the heart of what I was dealing with. I came in feeling overwhelmed with confusion and conflicting thoughts. In only an hour, she was right on point—insightful, compassionate, and really understood me. I left the session feeling like a huge weight has been lifted off my shoulder. I’m amazed at how much clarity she brought in such a short time. I only wish I had started sooner. Thank you!”
Amy K.August 14, 2025Video visit
“I have never been to therapy before but my experience has been extremely positive. I enjoy feeling like I am in a safe space with a great guide helping me navigate these feelings. I am looking forward to more sessions! ”
Initials hiddenMay 8, 2025Video visit

About Jami Saperstein

Focus areas

Anxiety
Couples Therapy
Narcissistic Abuse Recovery
Boundary Issues
Divorce Counseling
Relationship Struggles
Childhood Trauma
Emotional Abuse

Clientele seen

Adults (25-64)
Families
Individuals
Couples

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Eclectic

Identity

Gender

Female

Sexuality

Straight

Faith

Jewish

Ethnicity

White

Languages spoken

English

Getting to know Jami Saperstein

I help adults heal from trauma, PTSD, and chronic anxiety in a calm supportive nonjudgemental space. Do you notice that you tend to stay in unhealthy or unsatisfying relationships? Are you dealing with narcissistic abuse in your relationships with your partner, family, and/or friends? Are you a people pleaser? I'm passionate helping adults navigate the challenges of anxiety, depression, and trauma. Have you experienced a loss, such as divorce or the death of a loved one, that is causing suffering and disruption in your life? Did you suffer from abuse or neglect in childhood that continues to impact you and causes difficulty in your present-day life? Do you find that you are your own worst critic, with a tendency to be harsh, unforgiving, and judgmental toward yourself? You are not alone and don’t have to carry the burden by yourself! Together, we will set attainable goals and work toward your optimal mental health. I am excited to work together!

What should a new client know about working with you?

When collaborating with me you'll find a remarkable blend of empathy, trustworthiness, and a supportive approach. Clients often express a deep sense of trust and comfort, considering me a confidant with whom they can openly share vulnerabilities. With a unique ability to seamlessly integrate personal and professional experiences, I create a space for genuine connection. As a therapist I excel at active listening, effortlessly relating to clients, fostering an environment where individuals feel understood and supported. Working together is an enriching experience, marked by mutual respect and a commitment to personal growth.

What is your typical process for working with clients?

Together we create a personalized treatment plan that may include a combination of approaches. My goal is to provide thoughtful, collaborative care so that you feel supported every step of the way.

Is this doctor in your insurance network?

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In-network insurances

Aetna
Cigna
UnitedHealthcare
200+ more in-network plans
Out-of-pocket fees and assistance
Initial session: $175 for 55 minutes
Ongoing session: $175 for 55 minutes

    More information on payments and coverage

    OUT OF NETWORK MEDICARE, MEDICAID Superbills provided upon request for self pay.

    Popular visit reasons

    Anxiety
    Boundary Issues
    Depression
    Pre-Move In Couples Counseling
    Prenuptial Counseling
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Therapy
    Anxiety
    Boundary Issues
    Depression
    Pre-Move In Couples Counseling

    Education and background

    Practice names

    Education and training

    • Nova Southeastern University, Master's in Mental Health Counseling

    Professional memberships

    • Anxiety and Depression Association of America
    • Florida Mental Health Counselors Association

    NPI number

    1023683109

    Patient reviews

    All reviews have been submitted by patients after interacting with the practice.
    Overall rating
    4.77
    Wait time
    4.92
    Bedside manner
    4.77
    Trust Banner Shield
    Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
    87 reviews
    Most relevant
    Jami is a very good listener and I believe she gives out great advice. She is very professional and comfortable to talk to.
    Video visit
    Great listener Safe space Right approach No judgement Understanding
    Verified patientVideo visit
    Great session.
    Video visit
    This was my very first session, and I felt like Jami quickly understand the heart of what I was dealing with. I came in feeling overwhelmed with confusion and conflicting thoughts. In only an hour, she was right on point—insightful, compassionate, and really understood me. I left the session feeling like a huge weight has been lifted off my shoulder. I’m amazed at how much clarity she brought in such a short time. I only wish I had started sooner. Thank you!
    Verified patientVideo visit
    Practical, down to earth and non judgmental
    Video visit
    Excellent experience
    Verified patientVideo visit
    I have never been to therapy before but my experience has been extremely positive. I enjoy feeling like I am in a safe space with a great guide helping me navigate these feelings. I am looking forward to more sessions!
    Video visit
    I tried calling beforehand for the free 15 minute consultation but was left with voicemail every time. I was immediately interrupted with what the therapist assumed was the issue without letting me finish, continually minimized my concerns in favor of a narrative that painted me as controlling, made statements about what other people think rather than what I was feeling or thinking, and criticized my judgment and any action I have taken. I never leave reviews but this was genuinely so heartbreaking when all I wanted was to do was work on my relationship with my wife and be able to see my infant daughter again regularly. I have never once had a specialist criticize me for my age when explaining a serious situation and clarifying misinformation. Safe to say, do not make an appointment if you want marital therapy/counseling or are dealing with someone with narcissistic tendencies.
    Verified patientVideo visit
    She was amazing and was extremely knowledgeable in the specific areas I was looking for help in. Within 5 minutes I could find her relatable and compassionate and very helpful!
    Video visit
    Jami is wondering. She is kind, compassionate, and is extremely knowledgeable. Highly recommend if you need some extra support.
    Verified patientVideo visit
    Jami is an absolute lifesaver, quite literally. Suffering from postpartum anxiety, her compassionate care, expert guidance and empowerment allowed me to create the necessary boundaries in my life as a new mother. Her boundless empathy, remarkable expertise, and genuine commitment to my well-being created a safe space where I felt heard, understood, and empowered. Thanks to Jami, I’ve gained invaluable tools for navigating life's challenges with resilience and grace. Forever grateful for her!
    Verified patientVideo visit
    Great !
    Verified patientVideo visit
    Although Jami was very friendly, we had a poor first appointment with her. She never introduced herself or asked our names. She referred to us as “you” and “you” on the call. She never got into any of our own issues. We spoke for a combined 5 minutes out of 55 and even then we were interrupted. She gave us an example about another couple’s issues and repeated it 4-5 times. She made vast generalizations about who we are and what our issues are, even referencing our parents (we never had the opportunity to tell her whether or not we were even raised by our parents) and every time I turned to my husband to see if that was resonating she didn’t stop. She gave us no less than 10 different tactics, half of which were brought up in the final 8 minute. She was so hard to follow. We will not be coming back for another visit. I would not recommend working with Jami.
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    Frequently asked questions

    How soon can I make an appointment with Jami Saperstein?

    Generally, Jami Saperstein has appointments available on Zocdoc within 1 week. You can see Jami Saperstein's earliest availability on Zocdoc and make an appointment online.

    Is Jami Saperstein accepting new patients?

    Jami Saperstein generally accepts new patients on Zocdoc. You can see Jami Saperstein's earliest availability on Zocdoc and schedule an appointment online.

    Does Jami Saperstein accept my insurance?

    Choose your insurance plan to verify if Jami Saperstein is in-network.

    Can I make an appointment with Jami Saperstein online?

    Yes, you can make an appointment online with Jami Saperstein using Zocdoc. It’s simple, secure, and free.

    What practice does Jami Saperstein work with?

    What are common reasons for patients to see Jami Saperstein?

    Jami Saperstein frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jami Saperstein on their profile.

    What languages does Jami Saperstein speak?

    Jami Saperstein speaks English.

    How do patients rate Jami Saperstein in reviews?

    87 patients have reviewed Jami Saperstein. The overall rating for this doctor is 4.77/5. They have a 4.77/5 rating for bedside manner and a 4.92/5 rating for wait time. You can read individual reviews and ratings on their profile.

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