Jamie Helton, LCPC, MT | Psychotherapist

About Jamie Helton

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Christian Counseling

Emotionally Focused

Cognitive Behavioral (CBT)

Experiential Therapy

Dialectical (DBT)

Gottman Method

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx, White

Languages spoken

English

Getting to know Jamie Helton

Hi there, I'm Jamie! My name is Jamie Helton, and I am a Licensed Clinical Professional Counselor as well as a Marriage and Family Therapist. I earned my Master's in Counseling Psychology from National University. Currently, I am seeing patients in Montana via telehealth. I prefer to utilize a client-centered approach to ensure that I provide a safe space for processing trauma, relationship struggles, anxiety, and depression. I believe that the first step to healing is having a space where you are fully understood, exactly as you are. My approach I approach therapy with nonjudgment and genuine care. Since each client is unique, I implement various therapeutic modalities, including the Gottman Method, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), EBT (Emotive Based Therapy), and I am experienced in faith-based counseling. My focus The clients I typically work with include couples and individuals aged 15 years to adult. My experience includes working with interpersonal relationship struggles, depression, anxiety, PTSD, trauma, and addiction. My communication style I seek to provide a safe space where each person can process their thoughts and emotions comfortably. I use a gentle tone and strive to fully understand each individual right where they are, with no judgment. My journey to mental healthcare I had been working in healthcare for many years as well as doing volunteer work. I found myself in various environments where I encountered people seeking help for their mental health. I knew I needed to educate myself and serve in this area when I encountered a couple seeking help with communication while dealing with depression. I enrolled in grad school, and the rest is history. My goals for you I believe goal setting is a team effort. You will be asked why you are seeking counseling services, and together, we will set unique goals to accomplish what you are looking for.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Parenting Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Montana

Education and training

National University, Master's in Counseling Psychology

NPI number

1336868744

Patient reviews

Help Jamie Helton, LCPC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Jamie Helton?

Generally, Jamie Helton has appointments available on Zocdoc within 1 week. You can see Jamie Helton's earliest availability on Zocdoc and make an appointment online.

Is Jamie Helton accepting new patients?

Jamie Helton generally accepts new patients on Zocdoc. You can see Jamie Helton's earliest availability on Zocdoc and schedule an appointment online.

Does Jamie Helton accept my insurance?

Choose your insurance plan to verify if Jamie Helton is in-network.

Can I make an appointment with Jamie Helton online?

Yes, you can make an appointment online with Jamie Helton using Zocdoc. It’s simple, secure, and free.

What practice does Jamie Helton work with?

Jamie Helton works with Rula Health - Montana.

What are common reasons for patients to see Jamie Helton?

Jamie Helton frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jamie Helton on their profile.