Jamie M Ray, LCPC

Jamie M Ray, LCPC

Psychotherapist
MT
Hi there, I'm Jamie M! When life feels heavy, it’s easy to feel lost—and the way forward may seem uncertain. Reaching out for support takes courage, and I honor that courage by offering a transparent, non-judgmental space where you can feel truly seen and heard. My approach is centered on you as a unique individual. My focus Using a strengths-based, cognitive-behavioral approach, I help clients navigate anxiety, depression, trauma, relationship concerns, and life transitions. Together, we build on strengths, challenge unhelpful thought patterns, and develop practical skills that foster resilience, growth, and lasting change. My approach Through a strengths-based, cognitive-behavioral framework, I work alongside clients to identify barriers to growth and develop meaningful strategies for change. By increasing self-awareness and challenging unhelpful thinking patterns, clients often discover new perspectives, greater emotional well-being, and renewed. My communication style My communication style is warm, collaborative, and nonjudgmental. I create a supportive space where clients feel heard and empowered. Using a strengths-based, cognitive-behavioral approach, I encourage self-reflection, build on existing strengths, and provide practical tools to support growth, resilience, and meaningful change. My journey to mental healthcare My journey to becoming a Mental Health Therapist began while working in corrections, where I witnessed both the significant need for mental health services and the remarkable resilience of individuals facing complex challenges. This experience deepened my understanding of the social and economic factors that influence mental health and strengthened.
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About Jamie M Ray

Focus areas

Addiction / Substance Abuse
Anxiety
Behavioral Therapy
Adoption Counseling
Asperger's Syndrome
Life Transition
Anger Management
Attention-Deficit / Hyperactivity Disorder (ADHD)

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Dialectical (DBT)
Christian Counseling
Emotionally Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Jamie M Ray

Hi there, I'm Jamie M! When life feels heavy, it’s easy to feel lost—and the way forward may seem uncertain. Reaching out for support takes courage, and I honor that courage by offering a transparent, non-judgmental space where you can feel truly seen and heard. My approach is centered on you as a unique individual. My focus Using a strengths-based, cognitive-behavioral approach, I help clients navigate anxiety, depression, trauma, relationship concerns, and life transitions. Together, we build on strengths, challenge unhelpful thought patterns, and develop practical skills that foster resilience, growth, and lasting change. My approach Through a strengths-based, cognitive-behavioral framework, I work alongside clients to identify barriers to growth and develop meaningful strategies for change. By increasing self-awareness and challenging unhelpful thinking patterns, clients often discover new perspectives, greater emotional well-being, and renewed. My communication style My communication style is warm, collaborative, and nonjudgmental. I create a supportive space where clients feel heard and empowered. Using a strengths-based, cognitive-behavioral approach, I encourage self-reflection, build on existing strengths, and provide practical tools to support growth, resilience, and meaningful change. My journey to mental healthcare My journey to becoming a Mental Health Therapist began while working in corrections, where I witnessed both the significant need for mental health services and the remarkable resilience of individuals facing complex challenges. This experience deepened my understanding of the social and economic factors that influence mental health and strengthened.

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In-network insurances

Aetna
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Cigna
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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Hoarding Disorder
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Hoarding Disorder
Mood Swings

Education and background

Practice names

Education and training

  • Liberty University, Master's in Military Counseling Degree

NPI number

1174242234

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Frequently asked questions

How soon can I make an appointment with Jamie M Ray?

Generally, Jamie M Ray has appointments available on Zocdoc within 1 week. You can see Jamie M Ray's earliest availability on Zocdoc and make an appointment online.

Is Jamie M Ray accepting new patients?

Jamie M Ray generally accepts new patients on Zocdoc. You can see Jamie M Ray's earliest availability on Zocdoc and schedule an appointment online.

Does Jamie M Ray accept my insurance?

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Can I make an appointment with Jamie M Ray online?

Yes, you can make an appointment online with Jamie M Ray using Zocdoc. It’s simple, secure, and free.

What practice does Jamie M Ray work with?

What are common reasons for patients to see Jamie M Ray?

Jamie M Ray frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jamie M Ray on their profile.

What languages does Jamie M Ray speak?

Jamie M Ray speaks English.

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