Jamie Pimentel, LMFT, CA | Psychotherapist

About Jamie Pimentel

Focus areas

Anxiety

Stress

Obsessive Compulsive Disorder (OCD)

Stress Management

Panic Attack

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Prolonged Exposure Therapy

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Acceptance and Commitment (ACT)

Exposure Response Prevention

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Jamie Pimentel

Are you looking for a place where your mind can exhale? Do you ever feel like your brain just won’t turn off? I help women in their 20s, 30s, and 40s who are tired of living in constant overdrive—overthinking every decision, feeling trapped in anxiety, or stuck in the exhausting cycle of OCD. Life in these decades can be full of change and pressure, but you don’t have to navigate it alone. You don’t have to stay stuck in patterns that promise control but only create more chaos. Therapy here is warm, collaborative, and designed to help you build real resilience in the face of uncertainty. Pull up a seat. Let’s quiet the mental noise and rediscover what peace feels like. My approach Together, we’ll use proven tools like ERP, CBT, ACT, and Mindfulness to quiet the noise, break free from compulsions, and help you feel more grounded, confident, and at peace. I specialize in helping adult women with Anxiety disorders and OCD find lasting relief from the relentless cycle of fear and compulsive behaviors. Using evidence-based approaches like Exposure and Response Prevention (ERP) and CBT, I help you break free from the loop — so you can stop just managing anxiety and start living again. My focus My clients are usually women in their 20s, 30s, and 40s who are tired of living in constant overdrive. Have you been struggling with anxious thoughts and self-doubt? I work with adult women who are managing anxiety, life transitions, OCD, and those who may have a history of trauma. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a growth plan that feels empowering and achievable.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Education and background

Practice names

Rula Health - San Diego

Education and training

National University, Master's in Marriage and Family Therapy

NPI number

1295247898

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Frequently asked questions

How soon can I make an appointment with Jamie Pimentel?

Generally, Jamie Pimentel has appointments available on Zocdoc within 1 week. You can see Jamie Pimentel's earliest availability on Zocdoc and make an appointment online.

Is Jamie Pimentel accepting new patients?

Jamie Pimentel generally accepts new patients on Zocdoc. You can see Jamie Pimentel's earliest availability on Zocdoc and schedule an appointment online.

Does Jamie Pimentel accept my insurance?

Choose your insurance plan to verify if Jamie Pimentel is in-network.

Can I make an appointment with Jamie Pimentel online?

Yes, you can make an appointment online with Jamie Pimentel using Zocdoc. It’s simple, secure, and free.

What practice does Jamie Pimentel work with?

Jamie Pimentel works with Rula Health - San Diego.

What are common reasons for patients to see Jamie Pimentel?

Jamie Pimentel frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jamie Pimentel on their profile.