About Jamie Pimentel
Focus areas
Acceptance and Commitment Therapy (ACT)
Exposure and Response Prevention (ERP) Therapy
Anxiety
Intergenerational Trauma
Cognitive Behavioral Therapy (CBT)
Obsessive Compulsive Disorder (OCD)
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
EMDR
Cognitive Behavioral (CBT)
Exposure Response Prevention
Culturally Sensitive
Internal Family Systems (IFS)
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Jamie Pimentel
Jamie Pimentel, LMFT, licensed in California and Montana, founded Your Therapy Cafe Counseling Services with the vision of creating a supportive, understanding space for adults navigating OCD, anxiety, and trauma.
Jamie integrates a range of evidence-based approaches, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), along with Somatic Therapy and elements of Eye Movement Desensitization and Reprocessing (EMDR) to help clients reconnect with safety and resilience in both body and mind.
Her approach is grounded in warmth, compassion, and collaboration—helping clients move beyond fear, heal from painful experiences, and cultivate the confidence to live more freely and intentionally.
What should a new client know about working with you?
Hi my name is Jamie Pimentel and I am a Licensed Marriage and Family therapist. This is where your mind can finally exhale. specialize in treating OCD, Anxiety and Trauma. Do you ever feel like your brain just won’t turn off? I help adults in their 20s, 30s, and 40s who are tired of living in constant overdrive — overthinking every decision, feeling trapped in anxiety, or stuck in the exhausting loop of OCD. Life can feel like one long to-do list of mental what-ifs, but you don’t have to navigate it alone. Sometimes anxiety runs deeper rooted in experiences your body and mind are still carrying. I also specialize in helping adults heal from past trauma, and emotional overwhelm that continue to shape how they feel.
What is your typical process for working with clients?
I know starting therapy—especially for OCD or anxiety—can feel intimidating. In our first session, my focus is on creating a space where you feel safe, understood, and not judged. We’ll begin with a casual conversation about what brought you here and what’s been weighing on you lately. You don’t have to have everything figured out or know exactly what to say—my job is to guide the conversation and help you put your thoughts into words. I’ll ask questions to get a better understanding of your experiences, symptoms, and goals. We might talk about what anxiety, trauma or OCD looks like for you day-to-day, how it’s affecting your life, and what you’ve already tried to cope. You can expect therapy to move at your own pace, in a safe and compassionate space. This is a judgment-free zone where you can share openly about your fears, experiences, and pain without worry of shame or misunderstanding. I understand the tricky patterns of anxiety and OCD, and I also hold space for the impact of trauma, honoring your story and your body’s wisdom. In this space, you’re seen for who you truly are, not who OCD, anxiety, or past pain try to convince you to be.
Jamie Pimentel, LMFT is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $240 for 60 minutes
Ongoing session: $220 for 50 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- National University, Master's in Clinical Psychology
NPI number
1295247898
How soon can I make an appointment with Jamie Pimentel?
Generally, Jamie Pimentel has appointments available on Zocdoc within 1 week. You can see Jamie Pimentel's earliest availability on Zocdoc and make an appointment online.
Is Jamie Pimentel accepting new patients?
Jamie Pimentel generally accepts new patients on Zocdoc. You can see Jamie Pimentel's earliest availability on Zocdoc and schedule an appointment online.
Does Jamie Pimentel accept my insurance?
Choose your insurance plan to verify if Jamie Pimentel is in-network.
Can I make an appointment with Jamie Pimentel online?
Yes, you can make an appointment online with Jamie Pimentel using Zocdoc. It’s simple, secure, and free.
What practice does Jamie Pimentel work with?
Jamie Pimentel works with Your Therapy Cafe Counseling Services.
What are common reasons for patients to see Jamie Pimentel?
Jamie Pimentel frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jamie Pimentel on their profile.
What languages does Jamie Pimentel speak?
Jamie Pimentel speaks English.