Jamie Udeh, LMSW, CT | Psychotherapist

About Jamie Udeh

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Adults (25-64)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Integrative

Identity

Gender

Female

Languages spoken

English

Getting to know Jamie Udeh

I am a Licensed Master Social Worker (LMSW) in Connecticut, dedicated to providing compassionate, client-centered care. My practice focuses on strengthening executive functioning skills, fostering self-compassion, and meeting clients exactly where they are in their journey. I believe that challenges can become opportunities for growth, and I work collaboratively with clients to bring clarity, structure, and direction to their goals. My approach is supportive, practical, and grounded in helping you take meaningful, manageable steps toward lasting change.

What should a new client know about working with you?

A new client can expect a collaborative and supportive space where they are met without judgment and at their own pace. I focus on understanding your current challenges, strengths, and goals, and together we work on creating practical steps that feel manageable and meaningful. My approach is structured yet flexible, helping you build clarity, improve executive functioning skills, and strengthen self-compassion as you move toward the changes you want to make.

What is your typical process for working with clients?

My typical process begins with getting to know you—your concerns, strengths, and what you hope to achieve in therapy. From there, we work together to identify patterns that may be getting in the way and set clear, realistic goals. I use a collaborative, step-by-step approach that incorporates practical tools and strategies to support executive functioning, emotional regulation, and self-compassion. Sessions are paced according to your needs, with ongoing reflection and adjustment to ensure the work stays relevant and effective for you.

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In-network insurances

Jamie Udeh, LMSW has 200+ in-network plans.

Popular visit reasons

Depression

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Education and background

Practice names

Wellnite 2

Education and training

Drexel University, Master's in Clinical Social Work

NPI number

1003457904

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jamie Udeh?

Generally, Jamie Udeh has appointments available on Zocdoc within 1 week. You can see Jamie Udeh's earliest availability on Zocdoc and make an appointment online.

Is Jamie Udeh accepting new patients?

Jamie Udeh generally accepts new patients on Zocdoc. You can see Jamie Udeh's earliest availability on Zocdoc and schedule an appointment online.

Does Jamie Udeh accept my insurance?

Choose your insurance plan to verify if Jamie Udeh is in-network.

Can I make an appointment with Jamie Udeh online?

Yes, you can make an appointment online with Jamie Udeh using Zocdoc. It’s simple, secure, and free.

What practice does Jamie Udeh work with?

Jamie Udeh works with Wellnite 2.

What are common reasons for patients to see Jamie Udeh?

Jamie Udeh frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jamie Udeh on their profile.